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Finn Crockett is a professional cyclist and Commonwealth Games medalist.
John Kelly is an ultra runner, father of four and tech guru.
John’s accolades are legendary, he’s a twice finishers of the Barkley Marathon, one of only two people in the world to do so. He’s also competed and won several other races, including the 268 mile Spine Race in the U.K.
In this episode, John has some great insights about balancing work, family and training. Why he did 130 reps of his local hill to save time, how the us compares to the U.K. when it comes to running, and how a half marathon is the maximum reasonable distance for a run.
Enjoy the episode.
Find me on:
Find John on:
Instagram: www.instagram.com/randomforestrunner/?hl=en
Website: www.randomforestrunner.com
Elliot Philips is a cyclist, online content creator and gravel racer. He has lots of great insights about those three subjects in this episode.
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