Joe’s Talks

Joe’s Talks

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Joe’s Talks episodes

  • Breath, Focus, and Feel – Your Best Tool for Anxiety and Panic Attacks

    Welcome to the exciting integration of Joe’s Talks and Guided by Joe!

    This podcast is your guide to regaining control when life feels overwhelming—whether it’s the panic that strikes in tough moments or that unsettling feeling of being watched in a crowded shop. Together, we’ll explore practical ways to navigate these challenges and take back your peace of mind.

    Join us as we dive into meaningful conversations about staying grounded and in control, no matter the situation.

    9 min
  • The Story Of A Young Man

    In this episode, I share an incredible story of a boy who grew up in a challenging environment. His journey of overcoming adversity and finding his strength is one that inspires us all to reflect on resilience and perseverance.

    19 min
  • Women Vs the World

    The risk of abuse towards women is unbelievably high. Join me in releasing a new podcast episode tomorrow targeted at men. Discussing a simple action that every man in the community can take to support and empower women to be safe anywhere and everywhere.

    20 min
  • Parenting, Working Full Time & Mental Helath = HOW!?

    In this episode, I'm joined by special guests Chloe and Erin. We dive into the complexities of juggling full-time work and parenting, especially when dealing with mental health conditions. What I cherish most about our discussion is its openness and raw honesty. Many parents believe they need to be perfect to ensure their children feel loved and thrive. We debunk this myth and explore the real impact of parental perfectionism. Tune in for an insightful and heartfelt conversation.

    45 min
  • NDIS tips and tricks from a Psychosocial Recovery Coach

    This episode is all about tips and tricks to do with NDIS and the processes needed to join the scheme and the all important plan review!

    I am a Recovery Coach and Complex Care Manager, I have worked in the sector for over 10 years and I am keen to share my knowledge.
    As promised in the podcast here is my email and work website so you can get in contact.

    www.scenichelathservice.com

    38 min
  • A week from hell - How did I handle it?

    This podcast is a real and raw conversation about one of the hard weeks of my life. In this podcast, we talk about my thought processes and how I handled a lot happening.

    WARNING - We talk about suicide, miscarriage, depression and other sensitive topics.

    22 min
  • Zoe Unlocks Her Resilience - Mental Health & Family Stuggles

    Join us for a ride as we talk to Zoe about what it was like to live in a home with domestic violence and develop bipolar disorder and severe anxiety. After many difficult years, Zoe has now unlocked her resilience and is taking the community by storm with her amazing work ethic and passion for supporting others.

    Trigger warning - This podcast discusses suicide, drug usage, and mental health struggles.


    44 min
  • PTSD and Me! (Update)

    I am back, healthier, and happier than ever. Hear about how I have overcome my PTSD triggers. I provide advice on what I have done and how you or your clients can overcome theirs too!

    21 min
  • Deep dive in to the struggles of living with suicide Ideation and C-PTSD

    TRIGGER WARNING  - 

    This podcast is a deep dive in to how I cope living with suicide ideation and C-PTSD and still able to live a "normal" life. This podcast goes very deep in to how I was feeling over the last few months as they have been a struggle for me. We chat about PTSD flash backs, getting support for suicidal thoughts and health problems. 

    Again if any of them topics trigger you, Please don't listen. 

    20 min

About Joe’s Talks

From the publisher's feed

Welcome to "Joe's Talks," the podcast where real stories meet real advice. Join your host, Joe, as he dives into candid conversations about mental health, suicide, and life's struggles. Through lived…