My first podcast in the last 6 months! Listen and have a catch up with how running my own business has affected my mental health and how I overcome the challenges. 

As normal please be warned that there is trigger warnings as we speak about mental health and suicide! 

I hope you enjoy and learn something! 

In this podcast, I talk about the struggles I have been facing the last few months and opening up about how life sometimes gets you down so much that you want to commit suicide but with the right support you can get out the other side. 

In this episode, we talk about how domestic violence affects your kids. WARNING TRIGGERING. 

In this episode, I talk about how I made my life 100 times harder and wish I could go redo it. 

In this episode, we talk about my mental health and how I'm struggling this morning. 

In this episode, I hang out with steven and have a chat about his experience with becoming a young dad.  

In this episode, we have a talk about the daily struggles of living with PTSD. 

In this episode, we are open and honest about how my daughter going to hospital affected me and what I've changed in my life moving forward. 

It is time for you to take control of your life. Stand up - Move forward - Don't standstill