Joey Myers of Hitting Performance Lab joins the podcast this week. Joey spent 15 years in the corrective fitness industry and realized that he could apply what he was learning there to help hitters in baseball become more successful.

He’s a best selling author, coach, and former college baseball player at Fresno State University.

In this episode we talk about Joey’s background in the game, how understanding the human body works can help you as a coach, books he recommends, and advice to help your hitters hit RIGHT NOW!

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• 📬 Patrick's Weekly Recruiting Newsletter – Get insights on college recruiting, player spotlights, and advice for parents and coaches. Subscribe at https://www.patrickjonesbaseball.com/recruit

• ⚾ Need Help with College Recruiting? – We help serious baseball players get recruited. Book a 1-on-1 consult at https://www.patrickjonesbaseball.com/recruiting

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