Joey’s Brave Change

By Joey Lamia

My name is Joey and I started changing my life for the better by losing weight and progressing for the future. I share my experiences so you can learn something about yourself and make your own change... more

5

11 ratings

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FAQs about Joey’s Brave Change:

How many episodes does Joey’s Brave Change have?

The podcast currently has 28 episodes available.

Joey’s Brave Change episodes:

July 17, 2019 Pushing Yourself
Follow Me On Intsagram: http://bit.ly/2W69ij5
#crossfit #change
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9min
July 16, 2019 Reflecting After My Birthday
I reflect on what the changes I am going to make after my birthday rolled around
#crossfit #health
Follow Me On Intsagram: http://bit.ly/2W69ij5
...more
10min
June 28, 2019 Writing Your First Book w/ Tammy Lofits
Tammy Loftis is a motivational speaker, life coach, podcast host for "Life Awakenings" and now an author for her new book, " Dear Victim Its Time for Us To Break Up Now!" Today, she will talk about her journey to writing her first book and the impact she's gotten from this.
To order a copy of her book, search for it on Amazon or go to TAMMYLOFTIS.com and get yours today.

My Instagram: joeysbravechange
Tammy's Instagram: tammy_loftis

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30min
May 28, 2019 The Murph Challenge
Follow Me On Intsagram: http://bit.ly/2W69ij5
...more
18min
May 21, 2019 Having A Great Support System
My Instagram Page: http://bit.ly/2W69ij5
...more
15min
May 14, 2019 Why I Started Meditating
My Instagram Page: http://bit.ly/2W69ij5
...more
18min
May 08, 2019 What I Do When I Can't Go To The Gym
I explain why I dance when I can't go to the gym.
...more
10min
May 06, 2019 Why I Started Changing My Life
I explain why I started making changes to my life that I needed.
...more
22min

FAQs about Joey’s Brave Change:

How many episodes does Joey’s Brave Change have?

The podcast currently has 28 episodes available.