Join Deemer Class and Matt Dunn on the First Class Lacrosse Podcast as they delve into the world of college lacrosse with iconic Duke's men's coach, John Danowski. Discover Danowski's unique coaching philosophy that balances athletic skill and personal growth, and learn about his strategic innovations, like using goals boards and focusing on team chemistry.

The episode explores adaptions to lacrosse's evolving landscape, including the shot clock's impact. Additionally, it addresses the challenges faced in recruiting with NIL guidelines, emphasizing academic priorities and personal development in the recruitment process. Danowski offers valuable advice for young coaches on leveraging authenticity and core values to make a lasting impact.

Timecodes

0:00 - Intro

13:30 - Early Influences

28:30 - Bringing The Right Energy

42:00 - How The Game Has Changed

51:40 - The Mental Game

58:00 - NIL's Impact

1:02:40 - Message To Parents

1:08:00 - Advice For Coaches

–

At First Class Lacrosse, our mission is to positively impact athletes, coaches, and parents through training, events, mentorship, and digital content.

Follow us now on ⁠Apple Podcasts⁠ and ⁠Spotify⁠ to get every episode in your feed.

Check us out on Instagram

First Class Lacrosse: @firstclasslacrosse

First Class Women’s Lacrosse: @firstclasswlax

Best In Class: @fclbestinclass

FCL Defense: @fcldefense

We're also on ⁠Facebook⁠