Author and registered dietician nutritionist Dawn Jackson Blatner joins John Landecker to talk about using a plate to eat your meals and how that helps with portion control and letting your mind see what you’re eating.
https://serve.castfire.com/audio/7810049/7810049_2025-11-12-032049.64kmono.mp3
Recent Posts
Dawn Jackson Blatner
DJ Blatner: What to know about pesticides in produce
.cls-7{fill:#fff;fill-rule:evenodd}
DJ Blatner: How to improve your heart health
.cls-7{fill:#fff;fill-rule:evenodd}
DJ Blatner: February is American Heart Month
.cls-7{fill:#fff;fill-rule:evenodd}
DJ Blatner: Healthy Super Bowl menu ideas
.cls-7{fill:#fff;fill-rule:evenodd}
DJ Blatner: Lifestyle medicine can change your health
.cls-7{fill:#fff;fill-rule:evenodd}
Click for more
Recent Posts
John Landecker
Food Fight: Potato salad vs. a baked potato
.cls-7{fill:#fff;fill-rule:evenodd}
Tips for having a pet rabbit
.cls-7{fill:#fff;fill-rule:evenodd}
FoodClick: Potato salad vs. a baked potato
.cls-4{fill:#000;}
April brings season 11 for The Whitney Reynolds Show!
.cls-7{fill:#fff;fill-rule:evenodd}
Bill Snyder: All aboard the weather roller coaster!
.cls-7{fill:#fff;fill-rule:evenodd}
Click for more