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Join us for our next event! The first of five upcoming Cured Community Wellness events May 18 here in Denver, CO. Details available on our Instagram @curednutrition or on our website.

Today's guest is a seasoned-veteran in the yoga and wellness worlds, none other than Ed Shapiro. Ed has been educating and empowering others through the practices of mindfulness, meditation, yoga, and a collection of writings with his wife that spans decades. In this episode, he discusses how we can begin to calm both our bodies and minds through the practice of yoga nidra.

Follow Ed @eddebshapiro

What does true health mean to you? Connect with us on Instagram @curednutrition and share your journey on our most recent post!

Learn more about our products at https://www.curednutrition.com and save 10% with checkout code "COLLECTIVE"

For any questions regarding Cured Nutrition products or our movement please email us directly at [email protected].

Hemp cultivation expert and CBD ingredient supplier Steven Turetsky of Shi Farms knows his way around cannabis, both the plant and the industry. At Cured, we know when it comes to creating the best possible CBD products you have to start with the best possible source. Steve and Joe discuss the hemp cultivation and sourcing industry, what the future holds for this powerhouse plant, and how you the consumer can make a more educated decision with your dollar.

Shi is attempting to find the sweet spot between the craft cultivation needs of High-CBD Hemp and commercial agriculture type scale necessary to produce large quantities of CBD ingredients. Being sustainable is not just about green initiatives, it's also about sustainable businesses practices. They want to be a steward of the hemp industry for a long time and educating and assisting farmers is a good first step.

Follow Steven @st_cannabis

Follow Shi Farms @shifarms

What does true health mean to you? Connect with us on Instagram @curednutrition and share your journey on our most recent post!

Learn more about our products at https://www.curednutrition.com and save 10% with checkout code "COLLECTIVE"

For any questions regarding Cured Nutrition products or our movement please email us directly at [email protected].

Mushrooms. Adaptogens. Nootropics. Three very trending words in the natural supplements world these days. But fully understanding what they do, who is best suited to use them and, perhaps more importantly, how they are sourced can be a bit of a gray area. Clinical herbalist Cali Simpson breaks down in this episode the potential for optimal wellness in areas such as energy, focus, sleep, and the immune system these herbs hold for us.

Learn more about Cured's Rise and Zen supplements here.

Follow Cali @calileola

Follow Joe @josephsheehey

What does true health mean to you? Connect with us on Instagram @curednutrition and share your journey on our most recent post!

Learn more about our products at https://www.curednutrition.com and save 10% with checkout code "COLLECTIVE"

For any questions regarding Cured Nutrition products or our movement please email us directly at [email protected].

The age of plant and natural medicine is here, and thought-leaders and medical professionals such as Dr. Hyla Cass, MD are leading the charge. For decades, CBD and hemp products have had negative connotations without fairly being studied or anecdotally applied. We at Cured Nutrition, and most likely you too, believe in the healing power and myriad of overall health benefits of this amazing plant. Class is in section, and Cass is your professor!

Nationally acclaimed innovator and expert in the fields of integrative medicine, psychiatry, and addiction recovery, Dr. Cass helps individuals to take charge of their health. One area of expertise is helping individuals to withdraw from both psychiatric medication and substances of abuse with the aid of natural supplements, some of which are part of her own line of innovative nutritional supplements.

Dr. Cass appears often as a guest on national radio and television, including The Dr. Oz Show, E! Entertainment, and The View, and in national print media. She is the author of several best-selling books including: Natural Highs, 8 Weeks to Vibrant Health, Supplement your Prescription: What Your Doctor Doesn’t Know About Nutrition, and The Addicted Brain and How to Break Free.

A member of the Medical Advisory Board of the Health Sciences Institute and Taste for Life Magazine, she is also Associate Editor of Total Health Magazine, she has served on the boards of California Citizens for Health and the American College for Advancement in Medicine (ACAM).

A native of Toronto, she graduated from the University of Toronto School of Medicine, interned at Los Angeles County-USC Medical Center, and completed a psychiatric residency at Cedars-Sinai Medical Center/UCLA. She is a Diplomate of the American Board of Psychiatry and Neurology (ABPN), and of the American Board of Integrative Holistic Medicine (ABIHM).

Follow Dr. Hyla Cass @hylascassmd

Follow Joe @josephsheehey

What does true health mean to you? Connect with us on Instagram @curednutrition and share your journey on our most recent post!

Learn more about our products at https://www.curednutrition.com and save 10% with checkout code "COLLECTIVE"

For any questions regarding Cured Nutrition products or our movement please email us directly at [email protected].

What would you do if you had one year left to live? How would you spend your days, what would you do, where would you go? Traver Boehm was in the midst of a divorce, addicted to pornography and social media, and was the most unfulfilled he had ever been... and then decided to give his life an expiration date. This self-discovery period began in darkness (literally) and ended in the most transformational experience of his life.

Follow Traver @traverboehm

Follow Joe @josephsheehey

Traver's TedX talk "How to Make Pain Your Guru"

"The Gift of Fear" book recommendation

What does true health mean to you? Connect with us on Instagram @curednutrition and share your journey on our most recent post!

Learn more about our products at https://www.curednutrition.com and save 10% with checkout code "COLLECTIVE"

For any questions regarding Cured Nutrition products or our movement please email us directly at [email protected].

*The Cured Collective warmly welcomes our former "Higher Health Podcast" audience.

Are we truly experiencing and connecting with our emotions, or are we simply treating them like our most recent obsession on Netflix and watching them from a safe distance? This realization of living vs observing our emotions came pouring out of Sheila Darcey, a.k.a. the Sketchpoetic, once she began to put pen to paper.

Her art became an emotional translator of years of suppressed thoughts, beliefs, pain, and joy. Sheila continues to use this form of expression as not only her own therapeutic tool but is now her mission to share this practice with the world and to help others find their own way to optimal well being.

What does true health mean to you? Connect with us on Instagram @curednutrition and share your journey on our most recent post!

Join our Cured Collective Movement here!

Learn more about our products at https://www.curednutrition.com and save 10% with checkout code "COLLECTIVE"

For any questions regarding Cured Nutrition products or our movement please email us directly at [email protected].

*The Cured Collective warmly welcomes our former "Higher Health Podcast" audience.

Have you ever had an argument with another person to only realize later that you were the one truly at fault? Or your ego got the better of you and you were too prideful to resolve your differences? Competitive powerlifter Brandon Lilly has spent a lifetime strengthening the body, but it was only through surrendering to forgiveness that allowed his greatest strengths to surface.

Brandon is a top ranked powerlifter, author of "The Cube Method", and "365STRONG", as well as a respected strength coach. He is ranked as one of the strongest powerlifters of all-time, having world class totals in multiple weight class, raw, and equipped.

What does true health mean to you? Connect with us on Instagram @curednutrition and share your journey on our most recent post!

Join our Cured Collective Movement here!

Learn more about our products at https://www.curednutrition.com and save 10% with checkout code "COLLECTIVE"

For any questions regarding Cured Nutrition products or our movement please email us directly at [email protected] - we are more than happy to assist!

*The Cured Collective warmly welcomes our former "Higher Health Podcast" audience.

Jay "The Nucleus" Ferruggia has spent decades curating his fitness craft, but all of that time spent strengthening his body was also sharpening his people skills. As we all progress through our wellness journey there are undoubtedly some amazing people we encounter along the way - but how do we truly honor those relationships? How do we maybe connect the dots for others? Jay brings his super power of being a super connector to today's episode and how he has been dubbed the "nucleus" of the fitness community.

What does true health mean to you? Connect with us on Instagram @curednutrition and share your journey on our most recent post!

Join our Cured Collective Movement here!

Learn more about our products at https://www.curednutrition.com and save 10% with checkout code "COLLECTIVE"

For any questions regarding Cured Nutrition products or our movement please email us directly at [email protected] - we are more than happy to assist!

*The Cured Collective warmly welcomes our former "Higher Health Podcast" audience.

Laurin Conlin's interest of nutrition started from a very disordered place; as she was anorexic for many years growing up. Her interest then shifted to nutrition and performance as a track and field athlete in high school, to then an amateur bodybuilder.

She competed for several years as an NPC Figure competitor before making the switch to the Bikini division. In 2014, she won the overall at NPC Nationals in Bikini, earning her professional status. Laurin has competed for several years as an IFBB Bikini pro since.

In this episode, Laurin shares with Joe not only her personal story but how she believes obtaining true health is not only possible but a necessity. In a world where seemingly anyone can "slide into your DM's" and call themselves a "coach" she is here to disrupt that pattern and optimize your nutrition, training, and overall lifestyle.

What does true health mean to you? Connect with us on Instagram @curednutrition and share your journey on our most recent post!

Join our Cured Collective Movement here!

Learn more about our products at https://www.curednutrition.com and save 10% with checkout code "COLLECTIVE"

For any questions regarding Cured Nutrition products or our movement please email us directly at [email protected] - we are more than happy to assist!

*The Cured Collective warmly welcomes our former "Higher Health Podcast" audience.

Watch. Listen. Observe. Some of the key principles that today's guest, Daniel Rama, weaves into his yoga practice. This podcast brings to light the unique potential we as humans can have when we chose to observe our practice (and life), as well as the ability of choice that presents itself when we make space for it.

Daniel spent several years in an ashram learning from world-class speakers and practitioners that allowed his flow and his philosophy to progress to the level it is today. He explains how there is really one true yoga practice and the variances we have come to know and expect from it; postures, energy systems, and meditation.

What does yoga mean to you? Where are you in your practice?Wherever you are on your journey we would love to know how you are getting to know and care for yourself. Connect with us @curednutrition on our most recent post and share your flow philosophy!

Visit our online store at https://www.curednutrition.com and use code "COLLECTIVE" to save 10% off your entire purchase!

For any questions regarding Cured Nutrition products or our movement please email us directly at [email protected] - we are more than happy to assist!

*The Cured Collective warmly welcomes our former "Higher Health Podcast" audience.