JOSh Friends

JOSh Friends

By Jesuit CommunicationsReligion & SpiritualitySpirituality
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JOSh Friends episodes

  • Sailing Through Life: A Birthday Reflection on Hope and Harmony

    Kumusta, mga kaibigan! In this special birthday episode of JOSh Friends, we celebrate life, growth, and new beginnings with Jean Zia Francisco, a second-year Medical Technology student who reminds us that blooming happens in its own time and way.

    Drawing inspiration from Fr. Jason Dy SJ’s beautiful book, Wilts and Blooms, Jean shares how Ikebana—the Japanese art of flower arrangement—mirrors our own journeys through uncertainty, passion, and purpose.
    In a world that demands immediate answers, Jean invites us to embrace the slow, beautiful unfolding of life, trusting that even in moments of wilting, we are preparing for a sacred rebirth.

    This Easter season, may her story encourage us to see the Divine even in our messy, uncertain days, and to find harmony among all the parts of who we are—student, dreamer, artist, healer.

    📘 Celebrate your own sacred journey with Wilts and Blooms by Fr. Jason Dy SJ, available now at jescom.ph/josh, together with more books, music, and reflections to inspire hope.

    6 min
  • Unworthy, Yet Loved: Walking with God This Holy Season with Keilah Garcia-Bulaong

    Kumusta, mga kaibigan! In this episode of JOSh Friends, we are invited to reflect on the depth of God’s mercy through the timeless words: “But only say the word, and my servant shall be healed.”

    Joining us is Keilah Garcia-Bulaong, who leads us through a stirring meditation inspired by Fr. Arnel Aquino SJ’s book, But Only Say the Word. Drawing from the story of the Roman centurion in the Gospel, Keilah explores what it means to recognize our limitations and still approach the Lord in faith.

    Like the centurion, we often feel unworthy—burdened by life’s storms, overwhelmed by challenges. And yet, even before we speak, God is already reaching out. This Lent, we are reminded that God's divine compassion meets us in our weakness. His mercy, not our merit, is what saves.

    Let this reflection be your gentle companion on the road to Easter.

    📘 Deepen your journey with But Only Say the Word by Fr. Arnel Aquino SJ—available now at jescom.ph/josh, along with other Lenten reflections, music albums, and soul-lifting productions.

    4 min
  • Even in Darkness, There Is Light: Inspired by Redemption Behind Bars with Kelvin Galano

    Kumusta, mga kaibigan! In this heartfelt episode of JOSh Friends, we reflect on the light of hope that shines even in the darkest corners of our lives.

    Joining us is Kelvin Galano, a teacher, singer, and event host, who shares a powerful message inspired by Fr. Eli Rowdy Lumbo’s book, Redemption Behind Bars—particularly the chapter, From Despair to Hope.

    Through this reflection, Kelvin reminds us that God never abandons us, not even in our lowest moments. Whether we are physically imprisoned or trapped by fear, sin, or suffering, God remains with us. In every note we sing, in every prayer we offer, He extends His invitation: “Come to me, all you who are weary.”

    As Kelvin recalls their recording session for JesCom’s Lenten Special, he shares how music becomes more than melody—it becomes a vessel of hope and healing. Just like the story of Pedro, an inmate who found grace in suffering, our small sacrifices can be transformed into powerful offerings of love.

    🎵 Let the songs of Lent lead you to healing. Join us for the JesCom Lenten Special on April 16 at 3:00 PM, featuring reflections and songs of hope.

    📘 Deepen your Lenten journey with Redemption Behind Bars by Fr. Eli Rowdy Lumbo, SJ—available now at jescom.ph/josh, along with inspiring books, soul-stirring music, and video productions for the season.

    💜 And don’t forget, JOSh Friends is featuring women’s voices and more inspiring stories this month—so stay tuned and journey with us through Lent.

    7 min
  • Teaching, Motherhood, and the Cross We Bear with Teacher Tet Francisco

    Kumusta, mga kaibigan! In this special episode of JOSh Friends, we embrace the journey of the Cross—not just as a burden, but as a path toward hope, freedom, and new beginnings.

    Joining us today is Tet Escaner-Francisco, a dedicated music teacher of 33 years and a loving mother of five. Music has always been at the heart of her life, shaping not only her career but also the faith and values she has passed on to her children.

    Today, she shares her reflection on "We Carry the Saving Cross," one of the moving songs from the Behold the Cross album by Jesuit Music Ministry. As an educator, a mother, and a musician, Tet sees in this song the everyday struggles we all face—the crosses we bear as we walk the road of life. Yet, in each trial, she also finds the melody of faith, perseverance, and God’s unwavering love.

    Just as in music, where every note has purpose and meaning, our lives are a composition shaped by joys, challenges, and victories. And as Holy Week approaches, we are invited to carry our crosses with Christ, knowing that each step leads us closer to redemption.

    👉 Be inspired by the music of Holy Week! Get your copies of music sheets from Behold the Cross at jescom.ph/josh. Whether you need the album or the music sheets, let these songs accompany you in your Lenten reflection.

    JOSh Friends continues to feature women’s voices—sharing stories of faith, courage, and devotion. Don’t miss this special series!

    7 min
  • Behold the Cross: Songs of Faith and Reflection with Miriam Delos Santos, PhD

    Kumusta, mga kaibigan! In this special episode of JOSh Friends, we reflect on the meaning of the Cross—not just as a symbol of suffering, but as a profound testament to love and redemption.

    Joining us today is Mhir Delos Santos, Director of the Office for Mission and Identity at Ateneo de Manila University. A leadership consultant and founding president of Heroic Leadership Philippines, Mhir is passionate about guiding individuals toward authentic servant leadership.

    Today, she shares her reflections on Behold the Cross, an album and songbook from Bukas Palad that brings the Passion of Christ to life through music. For Mhir, songs have the power to transform not just our understanding of faith, but our very experience of Holy Week. From traditional hymns to contemporary compositions, this collection bridges the past and present, allowing us to immerse ourselves in the mysteries of salvation.

    Just like Jesus embraced His Cross, we are invited to see our own struggles through the lens of love—to walk with one another and lift each other up in times of need.

    👉 Get your copy of Behold the Cross today! Visit jescom.ph/josh to discover music that will deepen your Lenten journey.

    💜 This month, JOSh Friends continues to celebrate women’s voices, so stay tuned for more inspiring reflections.

    9 min
  • Sa Ating Paglakbay, Hindi Tayo Nag-iisa with Bitchik Panlilio Dimalanta

    Kumusta, mga kaibigan! In this special episode of JOSh Friends, we journey through the Ang Bagong Daan ng Krus—a path not just of suffering, but of deep love and service.

    Joining us today is Ms. Bitchik Dimalanta, a retired Ignatian educator with over 35 years of experience in Ateneo schools across the country. Though retired, her mission continues—whether through teaching, singing with the Ateneo Chamber Singers, or simply being present for her family and community.

    Today, she shares her reflection on Ang Bagong Daan ng Krus by Fr. Roselier Atilano, SJ and Fr. Benjamin Espiritu III, SJ. In her decades of mentoring young minds, she has witnessed how perspectives on faith and tradition evolve. This booklet, she says, is a bridge—bringing the timeless Way of the Cross into the hearts of today’s youth.

    Just like the characters along Jesus’ journey—Simon of Cyrene, Veronica, and even those who stood in silence—we, too, are called to walk with one another. As we reflect on Christ’s sacrifice, may we also recognize His presence in our struggles and find renewed hope in the promise of Easter.

    Get your copy of Ang Bagong Daan ng Krus now! Visit jescom.ph/josh for this and other prayer guides to enrich your Lenten season.

    JOSh Friends continues to celebrate women’s voices this March, so stay tuned for more inspiring reflections!

    8 min
  • Whose Hands Can We Trust? Cardinal Tagle on Christ’s Last Word with Ms. Ces Disini-Pitogo

    Kumusta, mga kaibigan! In this special episode of JOSh Friends, we reflect on the power of trust and surrender—expressed through music, faith, and the final words of Christ.

    Joining us today is Ces Disini-Pitogo, pianist, music educator, and program chair at Saint Paul University Manila, as she shares her insights on Siete Palabras: The Word for a Weary World. Inspired by Cardinal Tagle’s reflection on Jesus’ last words—"Father, into your hands I commend my spirit"—today’s reading explores how music, like faith, requires trust in the hands that guide us.

    This Lent, let Siete Palabras deepen your journey of surrender. Get your copy now at JesCom Exclusives! Visit jescom.ph/josh and let these powerful reflections speak to your heart.

    And exciting news! JOSh Friends is celebrating women’s voices this March—amplifying their stories of faith, resilience, and calling. Stay tuned for more inspiring episodes!

    11 min
  • From Wilting to Blooming: How Faith Transforms Every Season with Jojo Armenta

    Kumusta, mga kaibigan! In this special episode of JOSh Friends, we’re diving into the beauty of faith, creativity, and resilience—expressed through the art of ikebana.

    Joining us today is Jojo Armenta, who reflects on "Wilts and Blooms", a unique book by Fr. Jason Dy, SJ that intertwines floral arrangements with Lenten meditations. Inspired by the asparagus fern’s delicate yet resilient nature, today’s reading reminds us that, like flowers, we may wilt, but God always leads us to bloom again in His perfect time.

    As we approach Lent, let this book guide your reflections. Get your copy now at JesCom Exclusives! Visit jescom.ph/josh and take advantage of our February sale.

    Plus, exciting news! This month, JOSh Friends is amplifying women’s voices—sharing their stories of faith and strength. Stay tuned for more inspiring episodes!

    7 min
  • A Love That Never Fails: Finding Refuge in God with Fr. Jun-G Bargayo, SJ.

    Kumusta, mga kaibigan! In this special episode of JOSh Friends, we’re exploring a love that goes beyond romance—one that offers refuge, redemption, and second chances.

    Joining us today is Fr. Jun-G Bargayo, SJ, Executive Director of the Philippine Jesuit Prison Service (PJPS). Through his ministry with Persons Deprived of Liberty (PDLs), he has witnessed firsthand how God's love transforms lives, even in the darkest places. Today, he shares "Psalm 31: Rock of Refuge", a song he composed during his early years as a Jesuit. Its powerful lines—"In You, O Lord, I take my refuge... Be a rock of refuge for me, be a mighty stronghold to save me"—are a reminder that God’s love remains constant, no matter where we are.

    If you’re looking for music that strengthens the soul, the sheet music for "Psalm 31: Rock of Refuge" is available now at JesCom Exclusives. And here’s some great news—JesCom is running a special sale all February!

    Visit jescom.ph/josh to grab your copy and rediscover the love that never abandons.

    6 min
  • Captured by Love: Finding Faith in 'Sa’Yo Lamang

    Kumusta, mga kaibigan! In this special episode of JOSh Friends, we’re diving into a love song that has touched hearts for generations—"Sa’Yo Lamang." 💙

    Joining us today is Edz Hao, a Senior Energy Accounting Officer by profession and a church choir member by passion. Despite the demands of corporate life, singing this classic reminds her of life’s deeper calling. "Sa’Yo lamang ang puso ko, Sa’Yo lamang ang buhay ko." These lyrics serve as a powerful reset, a reminder that true fulfillment comes not from material success, but from surrendering our hearts to God.

    This love month, JesCom celebrates a rebranded JesCom Exclusives, featuring a special shirt inspired by the very words "Puso ko’y binihag Mo." More than just fashion, it’s a statement of faith—a daily reminder of what truly matters.

    Until February 2025, you can grab these exclusive faith-inspired shirts at a special promo price. Visit jescom.ph/josh to wear your faith proudly. 🙏💙

    5 min

About JOSh Friends

From the publisher's feed

JOSh Friends is your go-to podcast for a dose of inspiration, friendship, and spiritual wisdom. Join us as we explore the treasures of JesCom's Library through the voices of our diverse community. Each episode features guests sharing powerful excerpts from our books and musical pieces, bringing these words to life in a fresh, engaging way. Whether you're a long-time follower or new to the faith journey, JOSh Friends offers a welcoming space for reflection, growth, and connection.