In this episode we describe the methods we personally use to juggle school, football, and work. We take you guys through what our day consists of and how we plan ahead for success. Enjoy:)

In this episode we discuss the do’s and don’t s of getting match fit. We discuss the different training methods on how you can get match fit. Enjoy:)

In this episode we go over proteins, fats, and carbohydrates and their functions. We also go over why they are so important for your body and examples of each one.

In this episode we go over the different ways to handle nerves before and during games. We discuss a few key attributes that every player should use to settle their nerves and play with confidence! Enjoy:)

In this episode we talk about how you should cope with a tough loss and how we personally handle ourselves after a loss. Enjoy:)

In this episode we give you guys some insight into what a highlight video should be composed of and how to make one. We also discuss why everyone should be making a highlight video. Enjoy:)

In this episode we go over the major differences between club and high school soccer. We also go into the benefits and drawbacks of both. Enjoy:)

In this episode we give you guys examples of how to train with minimal equipment and what to do when the conditions are against your odds. Always have to put that work in no matter what. Enjoy:)

In this episode we talk about all things we personally have sacrificed to pursue our goals and what you will need to sacrifice to reach the next level.

In this episode we answer questions from Instagram. There are a variety of questions from everything football, cheat meals, and non football related subjects.Hope you enjoy this episode!