Journey from Karma to Dharma™

Journey from Karma to Dharma™

By Nikita ThakrarEducationSelf-Improvement
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Journey from Karma to Dharma™ episodes

  • Help! My chakras are blocked

    Let me guide you on a journey to connect with your inner wisdom and create a life filled with purpose & joy. 

    I am a teacher, mentor & coach inspiring individuals to develop a mind, body, soul connection through healing, wellbeing & personal development.

    Welcome to my world where you will be taken on a journey of self-discovery through guided meditations, mindfulness techniques, positive affirmations, manifestation tips and poetry from my published book. Reach out to connect with me on social

    media, and let me know feedback on episodes that resonate with you.

    In this episode, I explain how to know if your chakras are blocked and the process you can go through to re-balance them.

    If you're ready to start the process of removing your masks and living a more authentic life, consider seeking the support of a life coach. They can help you unlock your true potential and live a life that feels fulfilling and meaningful.

    My vision is of a world where we all live in alignment with our unique purpose. Are ready to join me on this journey?


    ©Nikita Thakrar

    ⁠⁠⁠⁠⁠⁠⁠http://journeywithnikita.com/⁠⁠⁠

    28 min
  • Have you been wearing hats & masks?

    Let me guide you on a journey to connect with your inner wisdom and create a life filled with purpose & joy. 

    I am a teacher, mentor & coach inspiring individuals to develop a mind, body, soul connection through healing, wellbeing & personal development.

    Welcome to my world where you will be taken on a journey of self-discovery through guided meditations, mindfulness techniques, positive affirmations, manifestation tips and poetry from my published book. Reach out to connect with me on social

    media, and let me know feedback on episodes that resonate with you.

    The term; "masking" refers to presenting a persona to the world that differs from one's true self. This can be done for various reasons, including self-protection, social conformity, or fear of rejection.

    Many people find themselves wearing masks for extended periods, which can lead to feelings of disconnect, inauthenticity, and even emotional distress. Removing these masks can be challenging but incredibly liberating.

    A life coach can be a valuable resource in this process. They provide a safe and supportive space for individuals to explore their true selves, identify their masks, and develop strategies for removing them. Coaches can offer guidance, accountability, and encouragement as clients embark on this journey of self-discovery and authenticity.

    If you're ready to start the process of removing your masks and living a more authentic life, consider seeking the support of a life coach. They can help you unlock your true potential and live a life that feels fulfilling and meaningful.

    My vision is of a world where we all live in alignment with our unique purpose. Are ready to join me on this journey?


    ©Nikita Thakrar

    ⁠⁠⁠⁠⁠⁠http://journeywithnikita.com/⁠⁠⁠

    27 min
  • How to break a negative cycle

    Let me guide you on a journey to connect with your inner wisdom and create a life filled with purpose & joy. 

    I am a teacher, mentor & coach inspiring individuals to develop a mind, body, soul connection through healing, wellbeing & personal development.

    Welcome to my world where you will be taken on a journey of self-discovery through guided meditations, mindfulness techniques, positive affirmations, manifestation tips and poetry from my published book. Reach out to connect with me on social

    media, and let me know feedback on episodes that resonate with you.

    In this episode, the 4 stages of eliminating a negative cycle, in order to take back control of your mind and live a more fulfilling life.

    My vision is of a world where we all live in alignment with our unique purpose. Are ready to join me on this journey?

    ©Nikita Thakrar

    ⁠⁠⁠⁠http://journeywithnikita.com/⁠⁠

    19 min
  • My clients' journey of self-discovery

    Let me guide you on a journey to connect with your inner wisdom and create a life filled with purpose & joy. 

    I am a teacher, mentor & coach inspiring individuals to develop a mind, body, soul connection through healing, wellbeing & personal development.

    Welcome to my world where you will be taken on a journey of self-discovery through guided meditations, mindfulness techniques, positive affirmations, manifestation tips and poetry from my published book. Reach out to connect with me on social

    media, and let me know feedback on episodes that resonate with you.

    In this episode, I explore what I look for in my ideal clients and how I determine if they are ready, to embark on a process of self-discovery and personal growth.

    My vision is of a world where we all live in alignment with our unique purpose. Are ready to join me on this journey?

    ©Nikita Thakrar

    ⁠⁠⁠http://journeywithnikita.com/⁠⁠

    31 min
  • How to overcome procrastination

    Let me guide you on a journey to connect with your inner wisdom and create a life filled with purpose & joy.

    In this episode, I explore exactly what it is, where it comes from and why some of us do it more than others.

    I have many clients who procrastinate in all areas of their lives, and I see the detrimental effects it has on their self-esteem, productivity and most importantly the missed opportunities it leads to.

    It's not as simple as saying 'stop dithering and start doing'. Procrastination is a psychological learnt behaviour, however it can be unlearned too.

    If you are struggling with procrastination, and are ready to take action contact me to see how I can support you.

    My vision is of a world where we all live in alignment with our unique purpose. Are ready to join me on this journey?

    ©Nikita Thakrar

    ⁠⁠⁠http://journeywithnikita.com/⁠⁠

    32 min
  • Sacral Chakra Meditation

    Unleash your creative potential and embrace your emotions with the Sacral Chakra meditation.


    This session will guide you to tap into the vibrant energy of your Sacral Chakra, promoting healthy emotional expression and inspiring creativity.


    • Location: Lower abdomen
    • Color: Orange
    • Element: Water
    • Qualities: Creativity, sensuality, pleasure, emotional expression

    • Benefits: Increased creativity and emotional intelligence, healthier expression of desires, enhanced self-confidence, deeper connection to your intuition.


      For more information visit:
      Life Coaching & Holistic Wellness | Journey with Nikita


      8 min
    • Solar Plexus Meditation

      Unlock your inner strength and ignite your willpower with the Solar Plexus Chakra meditation.


      This powerful episode will help you balance your Solar Plexus, cultivating confidence, healthy boundaries, and the ability to manifest your desires. 

      • Location: Upper abdomen
      • Color: Yellow
      • Element: Fire
      • Qualities: Personal power, self-esteem, confidence, assertiveness.

      • Benefits: Increased self-esteem and self-worth, improved decision-making, stronger willpower and motivation, greater sense of personal power. 


        For more guided meditations visit: https://journeywithnikita.com


        8 min
      • Base chakra meditation

        Start your journey with the Root Chakra, the foundation of your energetic system.


        This meditation will help you connect with the earth’s energy, fostering a sense of grounding and security. As you balance your Root Chakra, you’ll feel more supported, confident, and empowered to face life’s challenges.

        • Location: Base of the spine
        • Colour: Red
        • Element: Earth
        • Qualities: Security, stability, foundation, sense of belonging 

        • Benefits: Increased feelings of safety and security, improved physical well-being, enhanced sense of belonging, greater courage and resilience. 


          For more meditations visit: https://journeywithnikita.com

          7 min
        • Crown Chakra Meditation

          Start the process of opening your crown chakra, with Nikita's gentle guidance.


          • Location: Top of the head
          • Color: Violet
          • Element: Spirit
          • Qualities: Connection to the divine, spirituality, enlightenment, inner peace

          • Benefits: Enhanced sense of inner peace and well-being, deeper connection to your spiritual self, greater understanding of your place in the universe, expansion of consciousness.


            For more meditations and inspirational resources visit:

            Life Coaching & Holistic Wellness | Journey with Nikita


            10 min
          • Inner child Healing Meditation

            Let me guide you on a journey to connect with your inner wisdom and create a life filled with purpose & joy.

            I believe that deep within each of us lies a spark – a playful, curious, and joyful inner child. But sometimes, past hurts or unaddressed emotions can leave this spark feeling dim. By working with this meditation, you can:

            • Release emotional baggage: Let go of past hurts and negative experiences that may be holding you back.

            • Cultivate self-compassion: Learn to treat yourself with kindness and understanding, just like you would a precious child.

            • Boost self-confidence: Reconnect with your inner joy and creativity, fostering a sense of empowerment and self-worth.

            • Improve relationships: By healing your inner child, you build stronger connections with others based on authenticity and vulnerability.

            • Enhance emotional well-being: Reduce stress, anxiety, and negative self-talk, leading to a calmer and more peaceful inner state.

            My vision is of a world where we all live in alignment with our unique purpose. Are ready to join me on this journey?

            ©Nikita Thakrar

            https://journeywithnikita.com/

            8 min

          About Journey from Karma to Dharma™

          From the publisher's feed

          Journey from Karma to Dharma™ is a global personal growth and spirituality podcast for people who have done the inner work, yet still feel called to something deeper.