Journey from Karma to Dharma™

Journey from Karma to Dharma™

By Nikita ThakrarEducationSelf-Improvement
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Journey from Karma to Dharma™ episodes

  • Interview with Sandra Garlick MBE

    Let me guide you on a journey to connect with your inner wisdom and create a life filled with purpose & joy. 

    I am a teacher, mentor & coach inspiring individuals to develop a mind, body, soul connection through healing, wellbeing & personal development. 

    Welcome to my world where you will be taken on a journey of self-discovery through guided meditations, mindfulness techniques, positive affirmations, manifestation tips and poetry from my published book. Reach out to connect with me on social

    media, and let me know feedback on episodes that resonate with you.

    On 10th May 2024, I WON the UKs 'Woman Who Achieves 2024 Award'. In this interview on with Sandra Garlick MBE, I share my excitement as I reflect on my journey of resilience, perseverance and sheer determination.

    My vision is of a world where we all live in alignment with our unique purpose. Are ready to join me on this journey?

    ©Nikita Thakrar

    ⁠⁠⁠http://journeywithnikita.com/⁠⁠

    22 min
  • Interview with the Holistic Health Show, Australia.

    Let me guide you on a journey to connect with your inner wisdom and create a life filled with purpose & joy. 

    I am a teacher, mentor & coach inspiring individuals to develop a mind, body, soul connection through healing, wellbeing & personal development. 

    Welcome to my world where you will be taken on a journey of self-discovery through guided meditations, mindfulness techniques, positive affirmations, manifestation tips and poetry from my published book. Reach out to connect with me on social

    media, and let me know feedback on episodes that resonate with you.

    In this episode, I talk to the Holistic Health Show in Australia all about what it means to live in alignment with our unique purpose. Are ready to join me on this journey?

    ©Nikita Thakrar

    ⁠⁠⁠http://journeywithnikita.com/⁠⁠

    24 min
  • Interview with Oli Anderson about realness

    Let me guide you on a journey to connect with your inner wisdom and create a life filled with purpose & joy.

    I am a teacher, mentor & coach inspiring individuals to develop a mind, body, soul connection through healing, wellbeing & personal development.

    Welcome to my world where you will be taken on a journey of self-discovery through guided meditations, mindfulness techniques, positive affirmations, manifestation tips and poetry from my published book. Reach out to connect with me on social media, and let me know feedback on episodes that resonate with you.

    Join myself and Oli Anderson for a fascinating conversation that celebrates the journey of living authentically. Explore how embracing our true purpose can lead to a life filled with meaning, fulfilment, and realness.

    My vision is of a world where we all live in alignment with our unique purpose. Are ready to join me on this journey?

    ©Nikita Thakrar

    ⁠⁠⁠http://journeywithnikita.com/⁠⁠

    42 min
  • Interview with Amanda Hill, USA

    Let me guide you on a journey to connect with your inner wisdom and create a life filled with purpose & joy. 

    I am a teacher, mentor & coach inspiring individuals to develop a mind, body, soul connection through healing, wellbeing & personal development.

    Welcome to my world where you will be taken on a journey of self-discovery through guided meditations, mindfulness techniques, positive affirmations, manifestation tips and poetry from my published book. Reach out to connect with me on social

    media, and let me know feedback on episodes that resonate with you.

    In 2024, I was interviewed by Amanda Hill, a life coach based in the USA. In this thought-provoking discussion, we share insights on the ancient chakra balancing system and how tools such as yoga & meditation can be used to find our life purpose.

    ©Nikita Thakrar

    ⁠https://journeywithnikita.com/

    12 min
  • Overcoming Money Mindset Blocks

    Let me guide you on a journey to connect with your inner wisdom and create a life filled with purpose & joy. 

    I am a teacher, mentor & coach inspiring individuals to develop a mind, body, soul connection through healing, wellbeing & personal development. 

    Welcome to my world where you will be taken on a journey of self-discovery through guided meditations, mindfulness techniques, positive affirmations, manifestation tips and poetry from my published book. Reach out to connect with me on social

    media, and let me know feedback on episodes that resonate with you.

    In this episode, I explore how a money block is a barrier in one’s mind, with their relationship to money. This can stem from cultural conditioning and ingrained beliefs of scarcity, for example; being told that money doesn’t grow on trees and is something one has to work very hard to earn. How do you know if you have a money mindset block?

    • You hesitate before spending, reluctantly tapping your card onto the reader
    • You wait until the very last day to pay a bill or invoice or even wait until it is overdue
    • You question yourself after you have bought something, wondering if you really needed it.
    • Taking time to work through my own money blocks has enabled me to flourish in all areas of my business and life. By recognising that money is an energy that comes & goes with ease and flow has been a gamechanger in my life. I now run group coaching sessions centred around supporting individuals to work through their money blocks.

      This is particularly challenging during the current economic climate, inspiring people to invest in themselves for long-term gain. I truly believe that when our cup is full, we can share more – that cup includes our financial security.

      ©Nikita Thakrar

      ⁠https://journeywithnikita.com/

      9 min
    • Relax & Recharge, on BBC Radio

      If you are are ready to prioritise self-care in 2024, listen to Nikita's guided meditation, as featured on BBC Radio.

      Meditation can help reduce stress, increase resilience and improve your relationships. Whether you have never meditated before or have tried it a few times, Nikita's digital library and monthly masterclasses will give you the guidance and support you
      need.

      Click here to join a FREE online masterclass to discover how meditation can transform your life.  

      Your facilitator is Nikita, a wellbeing enthusiast who has a personal story of how meditation helps to manage her

      chronic health condition. She is also the author of 'Meditation through Poetry', a book that combines mindfulness and poetry.

      Nikita will guide you with compassion and wisdom, and share her tips and insights, to kickstart your meditation journey in 2024.

      ©Nikita Thakrar
      https://journeywithnikita.com/

      9 min
    • BBC Radio Interview

      Let me guide you on a journey to connect with your inner wisdom and create a life filled with purpose & joy. 

      I am a teacher, mentor & coach inspiring individuals to develop a mind, body, soul connection through healing, wellbeing & personal development. 

      Welcome to my world where you will be taken on a journey of self-discovery through guided meditations, mindfulness techniques, positive affirmations, manifestation tips and poetry from my published book. Reach out to connect with me on social

      media, and let me know feedback on episodes that resonate with you.

      In this BBC Radio Berkshire interview, I talk about the powerful benefits of Yoga and Meditation.

      My vision is of a world where we all live in alignment with our unique purpose. Are ready to join me on this journey?

      ©Nikita Thakrar

      https://journeywithnikita.com/

      18 min
    • Interview with Carla Delaney, UK

      Let me guide you on a journey to connect with your inner wisdom and create a life filled with purpose & joy. 

      I am a teacher, mentor & coach inspiring individuals to develop a mind, body, soul connection through healing, wellbeing & personal development.

      Welcome to my world where you will be taken on a journey of self-discovery through guided meditations, mindfulness techniques, positive affirmations, manifestation tips and poetry from my published book. Reach out to connect with me on social

      media, and let me know feedback on episodes that resonate with you.

      For as long as I can remember, I have been passionate about Healing, Wellbeing & Personal Development. I have grown up practicing dance, yoga and in my adulthood it was breath work, meditation and self-healing that supported my chronic health condition.

      Make a hot drink and join me for my intimate interview with Carla Delaney - Broadcaster, Video Journalist and Media Consultant. In this episode, I share my unique range of professional skills with profound personal experiences. All my offerings are designed to enable people to gain confidence and clarity towards their life purpose.

      ©Nikita Thakrar

      ⁠⁠⁠http://journeywithnikita.com/⁠⁠

      32 min
    • The 4 pillars of success

      Let me guide you on a journey to connect with your inner wisdom and create a life filled with purpose & joy.

      I am a teacher, mentor & coach inspiring individuals to develop a mind, body, soul connection through healing, wellbeing & personal development.

      Welcome to my world where you will be taken on a journey of self-discovery through guided meditations, mindfulness techniques, positive affirmations, manifestation tips and poetry from my published book. Reach out to connect with me on social media, and let me know feedback on episodes that resonate with you.

      In this episode, I share with you the four pillars of success, that have helped me achieve my goals and dreams. I hope they will do the same for you. This podcast was featured on the BBC, UK.

      ©Nikita Thakrar
      https://journeywithnikita.com/


      12 min
    • Gratitude Meditation

      Let me guide you on a journey to connect with your inner wisdom and create a life filled with purpose & joy.

      In this episode, you will be reminded to appreciate the importance of gratitude, which is a powerful emotion that can boost your happiness, health, and well-being. It can also help you cope with stress, challenges, and difficulties.

      To begin, find a comfortable position and close your eyes. Take a moment to notice how you feel after this meditation. Do you feel more positive, peaceful, and content? Do you feel more connected to yourself and others? Do you feel more aware of the abundance and beauty in your life?

      This is the power of gratitude. By practicing it regularly, you can cultivate a mindset of gratitude that will enhance your happiness and well-being. You can also express your gratitude to others by saying thank you, giving compliments, writing notes, or doing acts of kindness. By doing so, you will not only make them feel good, but also strengthen your relationships and create a positive ripple effect in the world.

      ©Nikita Thakrar

      https://journeywithnikita.com/

      10 min

    About Journey from Karma to Dharma™

    From the publisher's feed

    Journey from Karma to Dharma™ is a global personal growth and spirituality podcast for people who have done the inner work, yet still feel called to something deeper.