Hari Om

Today we continue to work through Be Here Now by Ram Dass, treating it as a book of sutras, or simple sacred teachings. I bring int he notion of Jung's shadow archetype into the discussion and bring up the concept of orginal shame and wholeness. Dig in!

Thank you for joinign me on this Journey Home Meditation, Reach out to me at [email protected]

All In Love,

Michael

Hari Om. 

I Am Receiving. I Am Letting Go. This is everything we really need to know. 

Thank you for joining me on this Journey Home Meditation.

All In Love,

Michael

Hari Om

We are always a breath away. A breath away from from dying, a breath away from being born. In just one conscious breath lies the beginning of a new perspective, and the end of suffering a stuck pattern. Just one conscious breath. 

Thank you for joining me on this Journey Home Meditation. Reach out to [email protected] with any questions, comments, suggestions, or requests.

All In Love,

Michael

Hari Om

Good morning friends, and thank you for being here today. Let's go inward, into the expansive places of nowhere, and begin to seek understanding, and understand seeking. We can find ourselves locked into a fearful place of individualism amongst the greatness of the outer world, and in this fear, we can find our way out of it and return to that place of no separation. Bring this love you find inside into your experience of the outside and you will find there has never been a separation, only the illusion.

Thank you for joining me on this Journey Home Meditation.

All In Love,

Michael

Hari Om

We sit in stillness and welcome in silence, and with silence we hear the roar of a thousand tiny voices. This morning, we welcome those tiny voices to move their way out of the confines of unawareness and let ourselves begin to flow. We find our gratitude in realizing that whatever we may have, we have enough to give, in any moment. 

Thank you for joining me on this Journey Home Meditation. Reach out: [email protected]

All In Love, 

Michael

Hari Om.

This is a practice. This is a practice. This is a practice. This mantra can ring through the hills and valleys of our days and never cease to be untruth. If we can maintain the breath, and be with the simpleness of balance, we are in the practice. When we forget to do this, we are in the practice. What we practice, we perfect. 

Thank you for joining me on this Journey Home Meditation.

All In Love,

Michael

Hari Om, and good day.

Today we have a brief few moments together. We take this time to feel into our body, and to explore the space we create with opening awareness. We sit, like leaves breathing in the spring green, and breathing out the autumn gold, and we know we are breathing, in and out.

Thank you for joing me on this Journey Home Meditation. reach out to me, Michael, at [email protected]

All In Love,

Michael

Hari Om. An eclipse is the moment of being the shadow, and being in the shadow, and coming fromt he shadow, all at the same time. Let's take a cue from the moon in our own expression of self, as we learn vulnerability to shift, change, and be anew at any moment.

Thank you for joining me on this Journey Home Meditation. Reach out to me at [email protected]

All In Love,

Michael

Hari Om, and good day to you.

Today we bring ourselves right into the middle of the entire busy-ness of being still, and silent, and present with each moment of each moment. Here, we are far to busy to attach old stories, or new expectations. We only have enough time to marvel in this awareness, and to love.

Thank you for joining me on this Journey Home Meditation.

All In Love,

Michael

Hari Om, and good morning.

Today we sit with the subtle. The sound of rain on my roof. The soft purr of sleep in the background. The gentle rhythm of the breath moving in and out, lifting and falling of the body, the whistle and cool in the nose. This space of small things is where we live in full awareness. The subtle hints of god is in the tiniest of sparks. We are a series of small moments, the cataclysm of small crashes, the canvas of the tiniest of brush strokes, and to reject any of it would be living in unawareness that the wholeness is simply the smallness, together. 

Thank you for joining me on this Journey Home Meditation. reach out at [email protected]

(sm)All in Love,

Michael