Journeys to Sleep
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Journeys to Sleep episodes

  • Greek Myths: The River at the Root of the World

    Step into a world woven from legend, where a nameless river flows at the root of the world. In this timeless valley lives Galene, a spirit-child who seeks to impose her will on the wild, untamed world around her. She dreams of a perfect existence, but her ambition only creates chaos, threatening to destroy the most sacred parts of her home. The River at the Root of the World is a story of a turbulent spirit and a yielding world, a journey from frantic control to peaceful surrender. Join us as we explore the wisdom of letting go and the quiet beauty that can only be found in imperfection. 

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    11 min
  • Greek Myths: The Dream Weavers

    Continuing season 2's Greek Myths theme, we are introduced to: The Dream Weavers. 

    In a world where gods shape mortal dreams, gentle Llyra struggles to find her place among her gifted siblings: Efialdes, master of fear, and Avrio, weaver of prophecy. As a kingdom succumbs to sorrow and unrest, Llyra learns that true healing lies not in banishing fear, but in weaving it thoughtfully alongside hope. Through poetic threads of memory and resilience, the dream weavers guide mortals toward courage—revealing that the heart grows strong when shadows and light are intertwined.

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    14 min
  • Greek Myths Episode 1 – The Story of Lyrian

    In this episode of Journey to Sleep, we explore the mythic tale of Lyrion, master of mists and guardian of balance between sea and sky. Journey with us to the Folded Caves—a timeless sanctuary where silence and mist hold ancient secrets. Discover how Lyrion, born of both earth and air, wields the mystical Cloak of Mists to protect and guide, face divine rivalries, and ultimately choose sacrifice for harmony. This story weaves themes of patience, humility, and the delicate dance between power and peace, inviting listeners to reflect on the mysteries veiled in fog and the strength found in quiet grace.

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    16 min
  • Dunes of Stillness: A Guided Journey of Self-Acceptance

    In this episode, Journey to Sleep invites you to travel through peaceful desert landscapes at dusk and under the stars. Guided by calming imagery and thoughtful words from philosophers and poets, this gentle journey encourages self-acceptance, presence, and ease. Set aside the stresses of the day and find a quiet space to rest, breathe, and connect with yourself. Welcoming you just as you are.

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    14 min
  • From Source to Sea: Reflections Along the River

    Step gently beside the unfolding river, following its course from mountain dawn to the endless sea. As you observe this living metaphor—a river’s journey echoing the growth of an idea, a skill, or a life—be guided by the insights of philosophers. With each turn, let their wisdom inspire quiet reflection and relaxation. This episode is an invitation to witness, to learn, and to take comfort in the graceful flow of life’s path, embracing every stage until the river merges with the ocean.

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    14 min
  • Stepping Stones of Self-Reliance

    Slip into a tranquil journey designed to gently guide you toward restful sleep. With soothing imagery, calming narration, and the wisdom of great thinkers, each chapter leads you through peaceful landscapes—golden lakes, ancient woodlands, and moonlit waterfalls—inviting you to let go, breathe deeply, and rediscover your quiet inner strength. Allow the words to carry you softly into the realm of dreams.

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    19 min
  • From Fjord to Forest to Mountain

    Drift beyond the day’s horizon on a journey through moonlit fjords, whispering forests, and ancient mountain heights. Guided by the gentle wisdom of nature and the quiet voices of philosophers, this meditation invites you to surrender each breath, let go of earthly burdens, and rise into a realm where thought dissolves into dream.


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    16 min

About Journeys to Sleep

From the publisher's feed

Step into a world of calm with Journeys to Sleep, a guided relaxation podcast inspired by the wisdom of nature and the world’s great thinkers. Each episode invites you to travel through…