“When you wake in the morning, don’t open your internet, or read the papers, until you have first said good morning to God. Have a prayer, or a psalm that you say first thing, to greet God, to reaffirm who you are, and why you are. Rediscover joy first thing in the morning before you face the world – and Facebook.” Br. Geoffrey Tristram offers essential and practical advice for how to rediscover joy, even in the most troubling times.