Joy Found Here

Before you torch the whole thing, make sure you've actually had the conversations that matter—because walking away might feel good in the moment, but cleaning up the fallout? Not so fun.

In today's episode, I’m joined by the knowledgeable Dr. Becky Whetstone, a marriage and family therapist, columnist, and author with a deep-rooted passion for helping people navigate relationship challenges. Known as the "Marriage Crisis Manager," Becky combines decades of clinical experience with a tell-it-like-it-is style that resonates with real people in real pain. Her recent book, I Think I Want Out, offers a roadmap for couples facing the possibility of separation, helping them make wise, emotionally responsible decisions. A former journalist and self-described relationship obsessive, Becky uses humor, honesty, and education to guide clients through the messiness of love and commitment.

Throughout this episode, Dr. Becky explains how her painful personal divorce experience and lack of helpful therapeutic support ignited a lifelong mission to understand and fix broken relationship dynamics. Becky outlines key topics from her book, including the stages of marriage deterioration, the impact of unspoken resentments, and the importance of managing the nervous system in communication. She passionately advocates for couples to seek help early and challenges the cultural myths around "happily ever after." She also pushes for therapists to stay involved from crisis to resolution, whether that ends in reconciliation or respectful separation. Her approach is deeply empathetic, educational, and infused with tough love and humor.

Tune in to episode 204 of Joy Found Here as Dr. Becky Whetstone explores what happens when one partner wants out, how to navigate relationship crises, and the keys to better communication and healthier decisions in marriage.

In This Episode, You Will Learn:

• A childhood obsession with relationships (3:26)
• From columnist to therapist (5:00)
• Why most couples get it wrong in crisis (8:42)
• Nervous systems, toxic shame, and felony words (9:20)
• How to diagnose a dying marriage (18:00)
• The most common marriage mistakes (and how to avoid them) (23:00)
• The journey to authorship (25:36)
• No, divorce isn’t the easy button (30:00)
• The therapist who stays through the storm (33:30)
• Navigating Male and Female Energies (36:17)
• The Importance of Communication in Relationships (43:00)
• Resources for Relationship Guidance (46:12)

Connect with Dr Becky Whetstone:

• Website
• Facebook
• Instagram
• LinkedIn
• X
• YouTube
• Blog
• Get Becky’s book!

Let's Connect:

• Website
• Instagram

Hosted on Acast. See acast.com/privacy for more information.

What if the secret to scaling your course wasn’t hustling harder—but never launching at all? This episode unpacks the unconventional strategy that turned a simple online course into a seven-figure business in less than a year.

In today's episode, I’m joined by the accomplished Caitlin Bacher, CEO of Scale with Success, a company dedicated to helping coaches and course creators build seven-figure businesses without the stress of launching. After experiencing burnout from the exhausting cycle of live launches, Caitlin discovered the power of evergreen funnels—a shift that allowed her to turn her course into a million-dollar product in just nine months. Her blend of smart strategy and mindset work has helped thousands of entrepreneurs create sustainable, profitable businesses. Today, she leads a thriving multi-million dollar company and continues to champion a simpler, more consistent path to success.

Throughout this episode, Caitlin dives deep into the strategies behind her evergreen model, breaking down the funnel-building process into actionable steps. She shares practical tips on everything from pricing and content creation to optimizing email sequences based on real-time feedback. Caitlin also opens up about the mindset challenges that come with entrepreneurship, including visibility fears and online criticism—and how she overcame them. Her thoughtful, no-fluff insights offer clarity and confidence to anyone looking to grow an online business on their own terms.

Tune in to episode 203 of Joy Found Here as Caitlin Bacher shares how she built a multi-million dollar business without launching, the power of evergreen funnels, and practical strategies for scaling your online course sustainably and confidently.

In This Episode, You Will Learn:

• Caitlin Batcher: From social media manager to course creator (2:44)
• Why launching fails most course creators (9:03)
• Evergreen funnels explained (11:05)
• The funnel is the bedtime routine: Marketing that actually converts (17:17)
• Facing the camera and claiming visibility (22:35)
• Starting your email list and evergreen strategy (27:42)
• Empowerment through entrepreneurship (30:11)
• The journey of building a business (34:14)
• Pricing with confidence and positioning with clarity (39:46)
• Marketing and value proposition (43:47)
• Choosing the right niche—and letting go of the wrong audience (50:52)

Connect with Caitlin Bacher:

• Website
• Facebook
• Instagram

Let's Connect:

• Website
• Instagram

Hosted on Acast. See acast.com/privacy for more information.

From fatigue to weight gain, its impact is bigger than you realize. Learn what it is and how to cut it out for good!

In today's episode, I’m joined by the remarkable Adriana Shuman, a functional medicine-certified nutritionist, health strategist, and author dedicated to helping individuals achieve vibrant health and unstoppable energy. Born in Czechoslovakia, Adriana’s passion for wellness stems from her own personal journey of overcoming trauma, chronic illness, and toxic habits. With over 15 years of experience, Adriana has guided countless people in transforming their well-being through root-cause healing, nutrition, and lifestyle optimization. She is the founder of Your Wellness Made Simple, where she empowers clients with science-backed strategies to detoxify their environment, improve sleep, and nourish their bodies holistically.

Throughout this episode, Adriana Shuman shares her journey from a difficult childhood in Czechoslovakia to becoming a leader in functional medicine. Facing trauma and chronic illness, she realized that true healing comes from addressing root causes rather than just treating symptoms. After immigrating to the U.S. with no English skills, she dedicated herself to understanding the body through functional medicine. She explains how environment, food, sleep, and movement are deeply connected to overall health, emphasizing the hidden dangers of toxins, processed foods, and stress. Her Live Well Method offers simple yet powerful changes, such as removing artificial fragrances, improving diet, and creating better sleep routines. Passionate about mindset shifts, she encourages people to take charge of their health. 

Tune in to episode 202 of Joy Found Here as Adriana Shuman shares her inspiring journey of overcoming adversity, the power of root-cause healing, and practical strategies for achieving vibrant health through functional medicine.

In This Episode, You Will Learn:

• Adriana’s journey from trauma to healing (3:10)
• The turning point of leaving pharmacy for functional medicine (6:56)
• The power of environment: Inner vs. outer health (9:50)
• The Link Wall Method: Connecting mind, body, and environment (17:26)
• The silent health saboteurs you’re overlooking (21:13)
• The hormone disruptor you didn’t know about (27:00)
• Why your “healthy” food might not be so healthy (33:00)
• Why Poor Sleep is Holding You Back (36:06)
• A step-by-step guide to break free from toxic habits (47:00)
• The Live Well Method: A roadmap for sustainable health (51:12)
• Where to start and how to get more help (56:00)

Connect with Adriana Shuman:

• Website
• Instagram
• LinkedIn
• YouTube
• Get Adriana’s book!

Let's Connect:

• Website
• Instagram

Hosted on Acast. See acast.com/privacy for more information.

How a leap of faith and a creative challenge turned self-doubt into an award-winning children’s book.

In today's episode, I’m joined by married co-authors J.L. (Jessie) McCreedy and Dr. Sam McCreedy, a duo whose shared love for storytelling is deeply intertwined with their global experiences. Jessie, the author of the Liberty Frye adventure series and co-author of Theodore, the Sloth Who Wanted to Race, infuses her stories with adventure, perseverance, and whimsy, drawing inspiration from her time living in Germany, Tonga, Indonesia, and Italy. Beyond writing, she actively engages with young readers through school visits, fostering creativity and resilience. Sam, a veterinarian-turned-physician, brings a unique perspective to their collaborative work, highlighting the importance of imagination in childhood development.

Throughout this episode, they share how Theodore, the Sloth Who Wanted to Race was born during a period of self-doubt, becoming a transformative lesson in perseverance. Jessie recalls her initial hesitation to illustrate the book, fearing criticism—until Sam encouraged her to take the leap. Their travels through Germany, the South Pacific, and Italy have shaped their storytelling, adding rich cultural depth to their work. Sam, a strong advocate for creativity in childhood development, reflects on how their book inspires imagination and determination in young minds, particularly in a world where technology can stifle curiosity. More than just co-authors, they are passionate about fostering confidence and exploration in children, using their work as a tool to instill the courage to chase dreams.

Tune in to episode 201 of Joy Found Here as J.L. (Jessie) and Dr. Sam McCreedy share their inspiring journey of creativity, perseverance, and the transformative power of storytelling, from global adventures to bringing Theodore, the Sloth Who Wanted to Race to life.

In This Episode, You Will Learn:

• Meet the McCreedys (3:54)
• Writing through crisis: How a sloth became a symbol of hope (6:33)
• The power of creativity and imagination (12:39)
• Educational value in children’s literature (16:16)
• Global adventures: How travel shapes storytelling (19:19)
• Creative pursuits and the writing process (26:27)
• Overcoming self-doubt and embracing creativity (30:35)
• Inspiring the next generation (32:36)
• Lessons from Theodore: Why taking the first step matters (37:27)
• Where to find their work and final thoughts (41:36)

Connect with J. L. McCreedy:

• Website
• Instagram
• Facebook
• Get J. L.’s books!

Let's Connect:

• Website
• Instagram

Hosted on Acast. See acast.com/privacy for more information.

What if losing everything was the push you needed to build something greater? An incredible story of resilience, reinvention, and the mindset shifts that turn rock bottom into a launching pad for success.

In today's episode, I’m joined by the brilliant Susan Sly—an entrepreneur, AI expert, and keynote speaker known for her innovation and resilience. As the founder of multiple award-winning AI companies, she has been at the forefront of advancements in agentic AI and computer vision. But Susan’s journey isn’t just about technology; it’s a testament to perseverance. From overcoming homelessness and an MS diagnosis to rebuilding after financial setbacks, she has transformed challenges into opportunities, becoming a leader in AI and digital marketing. She also hosts The Real Entrepreneurship Podcast and The Menopause Health Podcast, where she shares insights on business, technology, and well-being.

Throughout this episode, Susan opens up about the pivotal moments that shaped her path—from receiving a life-altering MS diagnosis at 27 to navigating financial hardship and rebuilding her career. She shares how resilience and adaptability have been key to her success and why recognizing the right moments to pivot is crucial. We also explore the evolving role of AI, including its impact on business and healthcare, and discuss her latest venture, The Paws, an AI-driven app designed to support women through menopause.

Tune in to episode 200 of Joy Found Here as Susan Sly shares her remarkable journey of resilience, the power of embracing change, and insights into the rapidly evolving world of AI and entrepreneurship.

In This Episode, You Will Learn:

• The story behind the success (4:25)
• Hitting rock bottom: MS diagnosis, bankruptcy and homelessness (6:31)
• Expanding your vessel: Making room for growth (12:33)
• The rise of AI and why it’s evolving faster than expected (28:53)
• The risks and opportunities of AI in everyday life (32:38)
• Degrees are becoming obsolete: The future of learning and work (39:17)
• Introducing The Paws: AI for menopause and women’s health (41:55)
• Final thoughts and where to connect (44:12)

Connect with Susan Sly:

• Website
• Instagram
• LinkedIn
• Facebook
• X
• TikTok
• YouTube: Susan Sly - Raw and Real Entrepreneurship
• The Menopause Health Podcast

Let's Connect:

• Website
• Instagram

Hosted on Acast. See acast.com/privacy for more information.

You’ve heard the buzz around quantum healing, but is it really the magic fix people claim it to be? We break down the myths, uncover the science, and reveal how to truly harness its power for deep, lasting transformation.

In today's episode, I am joined by Casey Stevens, a Licensed Psychotherapist, Master Certified Consciousness Coach, and Certified Clinical Hypnotherapist with over a decade of experience working with clients worldwide. She blends traditional behavioral sciences with intuitive energy practices, quantum physics, and ancient medicine techniques to guide individuals toward deep, somatic healing. Casey’s unique approach bridges the gap between science and spirituality, helping her clients restructure non-productive patterns and awaken to their fullest potential.

Throughout this episode, Casey shares how her early life took an unexpected turn, leading her to a deep exploration of self-awareness and healing. She describes how a difficult marriage and personal struggles awakened her desire to understand human behavior and spirituality. Through therapy, she discovered the power of integrating both scientific and mystical approaches to healing. She explains that healing is not about erasing the past but about incorporating it into our lives in a way that brings peace. Casey discusses quantum healing, the entanglement of energy, and how our beliefs shape our reality. She emphasizes the importance of taking responsibility for our own growth and making conscious choices.

Join us for episode 199 of Joy Found Here and explore how self-awareness, healing, and quantum energy can transform your life, as Casey Stevens shares her journey of personal growth and conscious awakening.

In This Episode, You Will Learn:

• Casey’s path to spiritual psychotherapy (3:09)
• The breaking point: Divorce and self-discovery (5:45)
• The role of therapy in personal growth (8:33)
• Healing isn’t about letting go—it’s about integration (19:05)
• Self-reflection and recognizing the patterns that hold you back (24:31)
• Understanding quantum healing (29:52)
• The illusion of control and the power of surrender (34:15)
• The path to self-awareness (44:09)
• Final thoughts and where to find more (46:32)

Connect with Casey Stevens:

• Website
• Schedule
• Instagram

Let's Connect:

• Website
• Instagram

Hosted on Acast. See acast.com/privacy for more information.

We’ve been told that success requires endless hustle, sacrifice, and burnout—but what if that’s a lie? 

In today's episode, the incredible Julia Henning and I explore the power of ease, authenticity, and personal transformation, from breaking free of hustle culture to embracing a soul-centered life. Julia Henning is a PSYM Certified Coach, Lifestyle Designer, and author of It Gets to Be Easy (If You Let It). With a master’s degree in psychology and a background in immersive theater, she blends deep psychological insights with humor and spirituality to help others design lives they love. Julia specializes in guiding clients toward authenticity and ease, emphasizing that success comes from alignment rather than struggle. Through her coaching, retreats, and speaking engagements, she empowers people to embrace their unique strengths and release societal pressures.

Throughout this episode, Julia Henning brings depth, vulnerability, and humor to the discussion, sharing her personal and professional transformation. She recounts her early experiences in immersive theater and how they revealed her talent for holding space—being present and allowing others to feel seen and heard. She details her transition from acting to psychology, ultimately finding her calling in coaching. Julia challenges the misconception that ease means laziness, redefining it as alignment with one's true self. She shares the inspiration behind her book, revealing how a transformative ayahuasca experience in Costa Rica led her to the concept of ease. She encourages listeners to reframe struggle, lean into their unique strengths, and embrace a soul-centered life.

Tune in to Episode 198 of Joy Found Here to hear Julia Henning’s inspiring journey from immersive theater to coaching, her insights on embracing ease and authenticity, and her powerful approach to redefining success on your own terms.

In This Episode, You Will Learn:

• From theater to coaching (4:05)
• The art of holding space (8:32)
• Embracing ease (12:47)
• The life lessons we skipped (18:33)
• Making space for what you actually want (26:35)
• The importance of space and self-reflection (29:49)
• Understanding your zone of genius (32:22)
• Embracing ease and letting go (38:25)
• Navigating life's challenges with grace (45:55)
• Closing thoughts (54:39)

Connect with Julia Henning:

• Website
• TikTok
• Instagram
• Facebook
• Get Julia’s book!

Let's Connect:

• Website
• Instagram

Hosted on Acast. See acast.com/privacy for more information.

Your intuition isn’t here to keep you safe—it’s here to expand you. The question is, are you willing to listen?

In today's episode, the insightful Jenn Cohen joins me to share her wisdom on reconnecting with intuition and embracing the signs that guide us toward our true path. Jenn Cohen is an intuitive consultant, channel, and former entertainment executive with 27 years of experience in the industry. After a successful corporate career, she transitioned into intuitive work, helping individuals and businesses tap into their inner wisdom for clarity and direction. Jenn specializes in guiding clients—ranging from CEOs to artists and creatives—through major life transitions, conflict resolution, and personal growth. Through one-on-one sessions, corporate training, and seminars, she empowers people to trust their intuition and make aligned decisions.

Throughout this episode, Jenn shares her deeply personal journey of discovering and honing her intuitive abilities. She recounts how her father’s passing was a pivotal moment, with signs from him guiding her throughout her life and career. She explains how intuition is an innate sense that everyone possesses but often neglects due to societal conditioning. Jenn emphasizes that intuition exists in the present moment and that reconnecting with it requires slowing down, tuning into one’s breath, and letting go of control. She also touches on her work with corporate clients, helping them incorporate intuition into decision-making and leadership. Jenn provides real-life examples of synchronicities, signs, and personal transformations, inspiring listeners to trust their inner knowing.

Tune in to episode 197 of Joy Found Here as Jenn Cohen shares her journey from entertainment to intuitive consulting, her wisdom on trusting inner guidance, and strategies for reconnecting with intuition and finding clarity.

In This Episode, You Will Learn:

• From corporate to intuitive consulting (2:44)
• Signs from beyond: personal stories of connection (4:37)
• Trusting intuition in major life decision (8:19)
• Everyone has the ability to reconnect with intuition (12:57)
• Staying present and the importance of breath (21:09)
• Intuition in the workplace and how it impacts success (24:38)
• Why intuition isn’t here to keep you small (28:57)
• Final thoughts & how to stay connected (36:00

Connect with Jenn Cohen:

• Website
• Instagram
• LinkedIn

Let's Connect:

• Website
• Instagram

Hosted on Acast. See acast.com/privacy for more information.

You’ve followed the rules, yet something still feels off—what if the leadership advice you’ve been given is holding you back?

In today's episode, the insightful Jennifer Ledet and I challenge outdated beliefs and give you the tools to take control of your success and to cultivate a life and career you truly love. Jennifer is a leadership coach, speaker, and author dedicated to helping executives and teams lead with intention and purpose. A former HR executive with over 30 years of experience, Jennifer understands the challenges leaders face—especially women navigating career transitions and personal growth. She is the founder of the Live and Lead by Choice Women’s Leadership Community and offers leadership retreats, team-building programs, and keynote speeches worldwide.

Throughout this episode, Jennifer Ledet shares her personal and professional evolution, from working in HR to finding her true calling as a leadership coach and speaker. She discusses her shift toward helping women leaders build confidence, define success on their own terms, and lead with purpose. She reflects on her experiences, including how societal expectations can misguide women into chasing a version of success that doesn’t align with their true desires. Jennifer also explains how her book serves as a practical guide, offering exercises and real-life stories to inspire self-reflection and intentional growth. She emphasizes the importance of community, the power of dreaming, and giving yourself permission to make meaningful changes at any stage of life.

Tune in to episode 196 of Joy Found Here to hear Jennifer Ledet reveal the biggest leadership lie holding you back, how to redefine success on your own terms, and the practical steps to start leading with intention today.

In This Episode, You Will Learn:

• Jennifer’s journey from HR executive to leadership coach (3:11)
• The importance of community and connection (6:31)
• Redefining success on your own terms (9:29)
• The “Garden” metaphor for growth & change (12:31)
• The writing process and lessons learned (17:41)
• The power of vulnerability and connection (22:49)
• Intentional living in every season of life (30:12)
• Reflection as a tool for growth (34:14)
• Creating void for new opportunities (36:09)
• Dreaming and setting intentions (42:48)
• Closing thoughts & where to connect (47:00)

Connect with Jennifer Ledet:

• Website
• Facebook
• X
• YouTube
• LinkedIn
• Get Jennifer’s book!

Let's Connect:

• Website
• Instagram

Hosted on Acast. See acast.com/privacy for more information.

What if the key to breaking free from what's holding you back has been within you all along? Explore the transformative power of the Akashic Records and how accessing this 'soul library' can bring clarity, healing, and the life you're meant to live.

In today's episode, I interview Jennifer Spor, a Spiritual Advisor, Channel, and Trauma-Informed Akashic Records Master Consultant. As the CEO and Founder of her eponymous company and host of the Path of the Awakened Heart podcast, Jennifer helps high-achieving, conscious women leaders live unapologetically in their truth and fulfill their highest destinies. Her own transformational journey, sparked by a spiritual awakening and the passing of her mother, led her to leave a successful corporate career and align with her soul’s purpose.

Jennifer shares the powerful story of how her spiritual awakening guided her to leave the corporate world and dedicate herself to helping others. She explains her approach to accessing the Akashic Records, describing them as a "soul library" that offers insight and healing. Through her intuitive gifts, Jennifer helps clients overcome fears and limiting beliefs, empowering them to embrace their true purpose. She also discusses the role of meditation in strengthening intuition and deepening the connection with one’s highest self.

Tune in to Episode 195 of Joy Found Here as Jennifer Spor shares her inspiring journey from corporate success to spiritual alignment, the transformative power of the Akashic Records, and how meditation and intuition can guide us toward living a soul-led life.

In This Episode, You Will Learn:

• Jennifer’s journey: From corporate success to spiritual awakening (3:12)
• The catalyst: Choosing presence over career (5:35)
• Taking the leap: Leaving corporate America without a plan (8:05)
• Developing intuition through meditation (15:38)
• What the Akashic Records are and how they transform lives (20:26)
• Overcoming fear and societal conditioning (26:13)
• The role of a visionary mentor (43:46)
• Closing thoughts and a call to action (50:07)

Connect with Jennifer Spor:

• Website
• Facebook
• Instagram
• YouTube
• LinkedIn
• Listen to Jennifer’s podcast: Path of the Awakened Heart!

Let's Connect:

• Website
• Instagram

Hosted on Acast. See acast.com/privacy for more information.