Joy of the Hang | A Wellness, Connection & Empowerment Podcast with Sharon Stevenson

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In this episode of Joy of the Hang, we sit down with a guest who—though choosing to remain anonymous—has made it their mission to shine a light on one of the darkest issues facing our communities: human trafficking.

Together, we unpack the myths, misconceptions, and hidden realities of trafficking today. From how traffickers operate to the vulnerable populations most at risk, this conversation reveals just how close this issue hits to home—including right here in Florida.

Our guest shares the signs to watch for, how everyday people can help, and the urgent need for awareness, education, and stronger systems of support.

This episode is a call to consciousness—and a reminder that change starts with paying attention.

📌 Episode Notes & Resources

If you or someone you know is being trafficked—or you suspect something isn't right—please don’t stay silent. Help is available:

• National Human Trafficking Hotline (U.S.)
  📞 1-888-373-7888
  📱 Text “BEFREE” to 233733
  🌐 humantraffickinghotline.org
• Florida Human Trafficking Hotline
  📞 1-855-FLA-SAFE (1-855-352-7233)
  🌐 youcanstopht.com
• Selah Freedom (Sarasota-based nonprofit working to end sex trafficking)
  🌐 selahfreedom.com
• Polaris Project (Leading national anti-trafficking nonprofit)
  🌐 polarisproject.org

Let’s stay aware. Let’s stay involved. And let’s never stop fighting for the voiceless.

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For those who believe every gathering should be an experience, Adrianne Mellen delivers. As the visionary luxury event planner in NYC and founder of Tailored By Propeller, she curates high-end events, bespoke experiences, and unforgettable celebrations where elegance meets innovation. With a background in precision planning and an eye for luxury event design, Adrianne transforms concepts into flawless, one-of-a-kind occasions.

In this episode, she also invites listeners to experience one of the most iconic events of the year—New York Fashion Week, taking place September 11–16, 2025. With over 20 shows, including world-renowned designers like Alice + Olivia, Bronx & Banco, PatBo, Sergio Hudson, and more, NYFW is the ultimate blend of fashion and culture. To secure your spot at the runway, contact Tailored By Propeller at https://tailoredbypropeller.com/

Use the code "Hang10" to receive 10% your favorite show!  And tell them Sharon sent you!

Support the show

 Be sure to click the Follow button so you never miss an episode of Joy of the Hang! Join the conversation with us on Instagram @joyofthehang
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 If you love what you hear, consider becoming a supporter of the show with a small monthly investment—it helps us keep bringing you inspiring stories, meaningful conversations, and great content week after week.

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In this episode of Joy of the Hang, we sit down with Sarasota’s own Vanessa Silvana, founder of Loch Nessa Makeup Creations, to talk all things glam, glow, and growing into your beauty at every age. Whether you're in your 20s or 70s, Vanessa believes makeup should enhance—not hide—who you are. She shares her favorite tips for timeless beauty, how to adapt your makeup routine as you age, and why confidence is the ultimate cosmetic. From everyday elegance to full glam moments, this conversation will leave you feeling inspired, empowered, and ready to slay your next look.

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 Be sure to click the Follow button so you never miss an episode of Joy of the Hang! Join the conversation with us on Instagram @joyofthehang
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 If you love what you hear, consider becoming a supporter of the show with a small monthly investment—it helps us keep bringing you inspiring stories, meaningful conversations, and great content week after week.

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In this episode of Joy of the Hang, we sit down with Bobbie Caldwell—a business leader, husband, father of four, and lifelong learner—for a powerful conversation about relationships, vulnerability, and what it means to adapt, commit, and give back.  

We explore how artificial intelligence is reshaping the way we work, study, and communicate—and why embracing change doesn’t mean abandoning core values. Bobbie shares insights into building a lasting relationships through vulnerability while staying curious in the face of evolving technology. He explains how that same mindset helped him cultivate a 34-year marriage, raise four children, and maintain grounding in service to his community.  

His philosophy? Work hard, play hard—and lead with T.L.C. That’s Think, Laugh, and… Can you guess what 'C' stands for? You’ll have to tune in to find out!  

This episode is a thoughtful mix of empowerment, innovation, integrity, and a little wisdom from the home front.

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 Be sure to click the Follow button so you never miss an episode of Joy of the Hang! Join the conversation with us on Instagram @joyofthehang
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 If you love what you hear, consider becoming a supporter of the show with a small monthly investment—it helps us keep bringing you inspiring stories, meaningful conversations, and great content week after week.

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In this very special episode of Joy of the Hang, we explore the profound themes of vulnerability and empowerment with Donnie and Colleen Martens. Join us for an unforgettable conversation that dives deep into their remarkable experiences in relationships, duty, dignity, and devotion—both in the halls of power and at home. 

Donnie shares his unique journey as a White House butler to Vice Presidents Dick Cheney and Joe Biden. His stories provide a rare insider’s glimpse into the quiet strength and connection required to support the Second Family. If Downton Abbey’s Mr. Carson had an American counterpart, it might just be Donnie Martens. 

But the heart of this episode goes beyond protocol and politics. We discuss building relationships while raising five children, the silent expectations that can weigh heavily in both public and private life, and the grounding power of faith and commitment. Colleen brings warmth and wisdom to the conversation as she shares how to hold down the fort while navigating the challenges of public service. 

This episode is a timeless story of humility, resilience, and the devotion that keeps a household and the White House running strong, perfect for anyone seeking inspiration in their own lives.

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 If you love what you hear, consider becoming a supporter of the show with a small monthly investment—it helps us keep bringing you inspiring stories, meaningful conversations, and great content week after week.

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In this heartfelt and eye-opening episode of Joy Of The Hang, we unpack the complexities of eating disorders with Dr. Zoe Ross-Nash, a licensed clinical psychologist specializing in trauma and relational therapy. Join Sharon as they explore how eating disorders often take root in our lives, the powerful role of trauma, and the societal messages influencing our relationships with food and body image.

Whether you're personally impacted by eating disorders or simply seeking to deepen your understanding, this episode serves as an invitation to listen and discover that you are not alone. Throughout the conversation, we emphasize healing—reminding listeners that support is available and that there is no shame in seeking help. 

A personal note from Sharon: If you or someone you love is struggling with disordered eating, please know—that healing is possible. No shame. No blame. Just real talk, real compassion, and real hope. If this conversation resonates with you, please share it; it might reach someone who needs to hear it today.

Need support? Help is available. Contact the National Eating Disorders Association (NEDA) Helpline at 1-800-931-2237 or visit www.nationaleatingdisorders.org for resources, screening tools, and confidential support.

Disclaimer:
This podcast is for informational purposes only and is not a substitute for medical or psychological advice, diagnosis, or treatment. Always seek the advice of a qualified health provider with any questions you may have regarding a medical condition.

Contact Dr. Ross-Nash via email at:  [email protected] or go to her website:  https://drzoerossnash.com for more information.

Support the show

 Be sure to click the Follow button so you never miss an episode of Joy of the Hang! Join the conversation with us on Instagram @joyofthehang
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 If you love what you hear, consider becoming a supporter of the show with a small monthly investment—it helps us keep bringing you inspiring stories, meaningful conversations, and great content week after week.

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Sharon and Lauren get candid (and a little cheeky) with Kathy Clampitt, the fearless owner of Giggles—Sarasota’s iconic adult toy and costume boutique. From the early days of breaking taboos to building a business that empowers confidence, laughter, and a little sparkle, Kathy shares what it’s really like to run a store that celebrates pleasure and play.

We talk entrepreneurship, changing attitudes, unforgettable customer stories, and why Giggles is more than just a store—it’s a vibe.

Funny, warm, and wildly real—this episode is a total joy.

Support the show

 Be sure to click the Follow button so you never miss an episode of Joy of the Hang! Join the conversation with us on Instagram @joyofthehang
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 If you love what you hear, consider becoming a supporter of the show with a small monthly investment—it helps us keep bringing you inspiring stories, meaningful conversations, and great content week after week.

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In this episode of Joy of the Hang, Sharon sits down with Paula Woodring, Founder and CEO of RELTCO—a national title and closing agency shaking up the real estate world. But Paula’s story is so much more than business.

She became a homeowner at 18, built a multi-million dollar company from scratch, and raised her children as a single mom—all while navigating infidelity, relocation, and reinvention. We talk about the unglamorous side of entrepreneurship, starting over in a city where you know no one, the wisdom passed down through generations, and the surprising places we find connection (and love) when we least expect it.

It’s raw, real, and full of heart. Whether you’re in business, rebuilding, or just trying to figure out what’s next—Paula’s story will stick with you.

Support the show

 Be sure to click the Follow button so you never miss an episode of Joy of the Hang! Join the conversation with us on Instagram @joyofthehang
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 If you love what you hear, consider becoming a supporter of the show with a small monthly investment—it helps us keep bringing you inspiring stories, meaningful conversations, and great content week after week.

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This week on Joy of the Hang, fashion stylist Linda Krysinski joins Sharon and Lauren for a lively chat about personal style, confidence after 50, and why fashion should feel like fun, not pressure. From red carpet looks to everyday flair, Linda dishes on style secrets, wardrobe must-haves, and how fashion can be a form of self-love. If you’ve ever stood in front of your closet feeling stuck—this episode is your reset.

Support the show

 Be sure to click the Follow button so you never miss an episode of Joy of the Hang! Join the conversation with us on Instagram @joyofthehang
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 If you love what you hear, consider becoming a supporter of the show with a small monthly investment—it helps us keep bringing you inspiring stories, meaningful conversations, and great content week after week.

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In this magnetic episode of Joy of the Hang, Sharon sits down with Christy Erbeck and Bridie Gauthier of Dynamic Synergy Partners—two powerhouse consultants known for helping visionary women and organizations operate from coherence, not chaos.

Their work is rooted in rare, generational wisdom passed quietly through powerful circles—and it shows. Christy and Bridie bring a presence that blends strategy, soul, and something almost otherworldly. Their results speak for themselves, and their upcoming October event, Synergy Shift, is already drawing women from across industries who are ready for what’s real, lasting, and quietly revolutionary.

This conversation isn’t just interesting—it’s a shift. Tune in for insight, energy, and the secret sauce of the seriously aligned.

Support the show

 Be sure to click the Follow button so you never miss an episode of Joy of the Hang! Join the conversation with us on Instagram @joyofthehang
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 If you love what you hear, consider becoming a supporter of the show with a small monthly investment—it helps us keep bringing you inspiring stories, meaningful conversations, and great content week after week.