Joyful Affirmations with Emily Nielsen

Joyful Affirmations with Emily Nielsen

By Emily NielsenAlternative HealthHealth & FitnessEducationSelf-Improvement
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Joyful Affirmations with Emily Nielsen episodes

  • A Dose of Goat Therapy

    45. The fact that I teach goat yoga for a living is the most ludicrous, delightful, and unexpected path that I never saw myself taking.

    The question I get asked the most these days, when people learn what I do, is “Why?”

    Join me on a journey of misadventure, the unexpected and genuine joy that is animal husbandry, and a chance to virtually experience a dose of goat therapy.



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit livelybalance.substack.com
    10 min
  • Wake.

    44. Greeting the day with it, leaving things in it.

    This one is about the choices we make about what feels best to offload and leave behind - with blessings as appropriate - and set our sights ahead.



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit livelybalance.substack.com
    6 min
  • Shine + Accept

    43. Using breath and movement for deep peace and light. 🧘

    Shine, shine, shine your light... and be able to accept it as well. Let it out, and bring it in.



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit livelybalance.substack.com
    7 min
  • Sorry, No.

    42. Thank you, thank you. 🙏

    Saying no, and asking for help... which is harder? Plus, breaking the habit of saying "Sorry!"



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit livelybalance.substack.com
    9 min
  • Random Acts

    41. Generosity for the win. 👏

    Practicing random acts of kindness benefits everyone - even (especially?) the giver.



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit livelybalance.substack.com
    7 min
  • I'm So F***ing Proud of Myself

    40. Here's how awesome I am. 💁‍♀️



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit livelybalance.substack.com
    7 min
  • Power Gratitude Love Breakthrough

    39. Shift your focus for a sec 🔍



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit livelybalance.substack.com
    6 min
  • A Special Notice

    38. An opportunity to pause, breathe, and receive clarity 🌤



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit livelybalance.substack.com
    6 min
  • Happiness Runs in a Circular Motion

    37. Listen now | The energy of joy is contagious

    Watch my favorite mood-boosting video

    "Happiness runs in a circular motion
    Thought is like a little boat upon the sea
    Everybody is a part of everything anyway
    You can have everything if you let yourself be"

    - Donovan



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit livelybalance.substack.com
    7 min
  • Haz Todo Con Amor

    36. Listen now | ... or at least know Love is your home base

    “Haz todo con amor.” ⁣
    Do everything with love. ⁣

    Sometimes well-intentioned platitudes can feel like condescending threats, am I right? ⁣
    ⁣



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit livelybalance.substack.com
    6 min

About Joyful Affirmations with Emily Nielsen

From the publisher's feed

Mindful moments of lighthearted meditations and affirmations to peacefully set the tone for your jubilant life. All in about 5 minutes!