Joyful Affirmations with Emily Nielsen

Joyful Affirmations with Emily Nielsen

By Emily NielsenAlternative HealthHealth & FitnessEducationSelf-Improvement
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Joyful Affirmations with Emily Nielsen episodes

  • For My Children

    25. Listen now | Wherein I am tender and vulnerable and amazed 👯‍♀️ 

    There was a brief moment that had me wondering if I should re-record today’s podcast episode. But the truth of motherhood, for me, is that it is a vulnerable place. It is the most ridiculous merging of tenderness and ferocity. It is the extraordinary realization that the gift of loving them is an enormous, overwhelming sensation. So, that rawness allowed itself to come out, and will remain.

    With a nod to their incredible presence, this is for my daughters Luciya and Mirabel.



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit livelybalance.substack.com
    4 min
  • Bravery and Peace Among it All

    24. With a reminder that Family is an enormous word ❤️  



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit livelybalance.substack.com
    6 min
  • Consider the Source

    23. Ideally, the source is a point of honesty and trustworthiness 💧



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit livelybalance.substack.com
    7 min
  • Dear Me

    22. A few words to our past and present selves 



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit livelybalance.substack.com
    6 min
  • Box Breathing

    21. Listen now | For calm, clarity, and gratitude 

    Today’s hot tip: Gratitude and resentment cannot coexist. 



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit livelybalance.substack.com
    8 min
  • Drift away

    20. Listen now | Slip safely into sleeping well 🌙 Take an opportunity to settle, rest, relax, and let go. Let the soothing sounds of the moyo drum carry you off into a stress-free meditative chance to wring yourself out and drift away.

    This audio-only offering is intended to help you ease into a restful sleep.

    Rest well.

    Do you have other requests for posts or pods? Let me know.



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit livelybalance.substack.com
    18 min
  • Spring in My Steps

    18. A joyful affirmation for the season 🌸

    If you're enjoying the podcast, please rate and review on your favorite platform. 



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit livelybalance.substack.com
    6 min
  • My Wish for You

    17. Listen now | I invite you to simply listen and accept. ✨ It’s never easy to ask for acknowledgement. This project means so much to me, and if you are appreciating it, consider leaving a review on Apple Podcasts or Spotify! I’m so grateful for the support and opportunities to share in these wee, wobbly efforts. ⭐️ I’m grateful for YOU! 



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit livelybalance.substack.com
    8 min
  • Ease and Flow

    16. Listen now | Step in, and allow grace to lead the way. ✨

    If you're enjoying the pod, please share the love and leave a review! 



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit livelybalance.substack.com
    7 min

About Joyful Affirmations with Emily Nielsen

From the publisher's feed

Mindful moments of lighthearted meditations and affirmations to peacefully set the tone for your jubilant life. All in about 5 minutes!