Joyful Affirmations with Emily Nielsen

Joyful Affirmations with Emily Nielsen

By Emily NielsenAlternative HealthHealth & FitnessEducationSelf-Improvement
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Joyful Affirmations with Emily Nielsen episodes

  • May it be Delightful

    35. Things feel delightful for a reason. 



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit livelybalance.substack.com
    7 min
  • On Being Clean

    34. Thoughts on cleaning and cleansing 🍏  



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit livelybalance.substack.com
    14 min
  • Cultivate a Growth Mindset

    33. ... and talk nicely to yourself!  



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit livelybalance.substack.com
    9 min
  • A Calming Heart Chakra Meditation

    32. Listen now | Come into the beautiful presence that is your breath 

    Please allow me to present a previously-recorded meditation that I made for clients at the YMCA. It has been a bizarre week, and I needed this meditation for myself, as well as for something to share with you. I will be back on track soon. In the meantime, enjoy this podcast-only offering.



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit livelybalance.substack.com
    13 min
  • No Snowmobiling Over the Dead!

    31. Respect and reverence meet lightheartedness and joy  



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit livelybalance.substack.com
    7 min
  • Dissolve in the Sky

    30. Our moods are dim... so we shall do what we can   



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit livelybalance.substack.com
    10 min
  • What's your Word of the Day?

    29. Another chance for a wee declaration  ✓ 



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit livelybalance.substack.com
    5 min
  • In this Moment

    28. A meditation for being fully present 



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit livelybalance.substack.com
    5 min
  • How do you want to feel?

    27. Embrace your desire to shine 💫  



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit livelybalance.substack.com
    7 min
  • The Compassion Dance

    26. Breathe into grace... for thee and for me  

    "If you want others to be happy, practice compassion. If you want to be happy, practice compassion."

    - the Dalai Lama



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit livelybalance.substack.com
    10 min

About Joyful Affirmations with Emily Nielsen

From the publisher's feed

Mindful moments of lighthearted meditations and affirmations to peacefully set the tone for your jubilant life. All in about 5 minutes!