Joyful Journeys

Joyful Journeys

By GOTR NOVABusinessNon-Profit
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Joyful Journeys episodes

  • Be an Includer - Vineeth Lagouit
    In this episode we are joined by Vineeth Lagouit, Principal at Loch Lomond Elementary School in Manassas, Virginia.

    Vineeth highlights the school's rich diversity, sharing how it fosters unity among its members. She also emphasizes how the school strives to be more than just an academic center, aiming to make it a place for everyone in the community.

    The Girls on the Run team at Loch Lomond is just one group of kids on a mission to be the best includers they can be!
    15 min
  • Friendship: Abby Drexler
    Abby Drexler, GOTR NOVA alumni and SoleMate, joins us this week to talk about the importance and power of friendship!



    Abby recently completed the Marine Corps Marathon as a GOTR NOVA SoleMate (you can too, visit www.gotrnova.org/SoleMates) and shares her experience from the beginning to the end, with a sweet story along the way.




    11 min
  • We All Shine: Marie Hamilton
    Marie Hamilton, President of P.S. You Are Fabulous joins us on #JoyfulJourneys this week to share about the importance of embracing our individuality and being true to ourselves.
     
    Marie has turned her passion for fashion into her mission to enrich the lives of the blind, visually impaired, and disabled so they may become the best version of themselves through fashion.
     
    Listen in to hear why it is crucial for kids to embrace their uniqueness and how adults can learn from kids when it comes to finding strength in our differences.
    13 min
  • Feel Your Feelings & Share Your Emotions: Hannah Flanders
    Hannah Flanders is a Licensed Clinical Social Worker and GOTR NOVA Coach. In this episode, she talks to us about the importance of teaching and understanding emotions and feelings!


    Listen in for:
    • Hannah's tips to help kids express their feelings
    • Her thoughts on anger as a secondary emotion
    • Her most significant piece of advice on how to support kids

    22 min
  • All Bodies Rock: Ashleigh Aviles
    This week our program participants are learning that all bodies rock and we Ashleigh Aviles, creator of Empowered with Ash, which focuses on helping women become confident through different aspects of health and fitness. Follow along to catch why Ashleigh believes it is critical for young girls to practice a positive mindset.
    22 min

About Joyful Journeys

From the publisher's feed

Welcome to the Girls on the Run of Northern Virginia Joyful Journeys Interview Series, the podcast highlighting inspirational individuals in the GOTR and NOVA communities. Join us as we engage in…