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Joyful Purpose
Joyful Purpose episodes
- Episode 30: A Simple Tool to Help You Find More Freedom in Your Life -- Mini Episode
Most people want more freedom in their lives. Kathy shares a powerful tool, from Martha Beck, on how to help you identify what makes you feel more free.
Check out Kathy's next Mindset Makeover Group! HERE.
9 min - Episode 29: What Helps Us Deal With Fear -- Mini Episode
Often, our fears keep us stuck. We all have something we are afraid of. Kathy shares some powerful tips that help deal with fear.
If you’re a fabulous woman and you want to learn and apply more powerful mindset strategies, check out Kathy’s next: Mindset Makeover Group!8 min - Episode 28: A Simple Mindset Hack That Takes 3 Minutes--Mini Episode
In this week’s mini-episode, Kathy shares a powerful mindset hack, she calls the “Triple 3s,” that takes just a few minutes and will help you with creating a really positive mindset for whatever you are facing.
If you’re a fabulous woman and you want to learn and apply more powerful mindset strategies, check out Kathy’s next: Mindset Makeover Group!
8 min - Episode 27: Anita Yokota, Therapist turned Interior Designer: How to Use Your Physical Space to Help You Live Your Best Life
Anita shares amazing tips on creating a home environment that supports and nurtures you. Anita also shares great tips about on silencing your inner critic, battling imposter syndrome, and tapping into your intuition.
My Mindset Makeover Women's Groups are starting soon!
Here are the details: https://programs.kathymccabelifecoach.com/mindset-makeover-womens-group
Connect with Anita:
Visit her Website
Anita's Pinterest account
Buy her book Home Therapy on Amazon
1 hr 9 min - Episode 26: The Power of Intention To Reach Your Goals Faster -- mini episodeKathy shares tips regarding using intention to reach goals. Kathy gives specific examples and steps to create powerful intentions.If you're a fabulous woman, Join Kathy's Facebook Group - The Joyful Purpose Community. Click HERE to join.6 min
- Episode 25: Try This Simple Mindset for Great Relationship With Yourself & With Others -- Mini Episode
Kathy shares a powerful mindset that helps with dealing with most people and with yourself. Kathy also shares practical examples from her own life using this mindset.
Check out and join one of Kathy’s next group’s starting this June:
Mindset Makeover Women's Group: A Powerful 4-Week Program to Create an Unstoppable Mindset for ANY Goal
9 min - Episode 24: Are You Creating More Pain for Yourself or Avoiding Something Scary? -- Mini Episode
Kathy talks about the difference between clean pain and dirty pain and how powerful it can be when we recognize it.
Check out and join one of Kathy’s next group’s starting soon:
Mindset Makeover Women's Group: A Powerful 4-Week Program to Create an Unstoppable Mindset for ANY Goal
7 min - Episode 23: Why Rest is Critical to Our Health & Well-Being --Mini Episode
Kathy shares a story of what happens when we don't listen to our bodies when we need rest and how true rest can mean different things to different people.
Check out and join one of Kathy’s next group’s starting soon:
Mindset Makeover Women's Group: A Powerful 4-Week Program to Create an Unstoppable Mindset for ANY Goal
7 min - Episode 22: For Busy Moms: Simple Self-Care Helps Everyone
In honor of Mother's Day, Kathy shares some inspiration to help moms prioritize themselves.
Check out and join one of Kathy’s next group’s starting soon:
Mindset Makeover Women's Group: A Powerful 4-Week Program to Create an Unstoppable Mindset for ANY Goal
9 min - Episode 21: One Question That Will Help with Every Goal You Have or If You are Stuck -- Mini Episode
Kathy shares a powerful question to help you with any goal you have. This question will also help you if you are stuck or dissatisfied in any area of your life. Kathy gives practical examples on how this question will move you forward.
Check out Kathy's powerful new program:
Mindset Makeover Women's Group: A Powerful 4-Week Program to Create an Unstoppable Mindset for ANY Goal
9 min
About Joyful Purpose
From the publisher's feed
Have you ever felt stuck or unfulfilled, despite achieving many things? The Joyful Purpose Podcast is for high-achieving, mid-life women who crave more joy and purpose.
Join Kathy McCabe, an attorney turned life coach, as she and her guests share actionable strategies for you to find, live and work with more fun and meaning, no matter what challenges you may have. We cover overcoming burnout, reducing stress, busting imposter syndrome, gaining true wellness, people pleasing, getting unstuck, and other life challenges while still finding our joy. Learn valuable tips to create a life you love!