Kathy talks about simple ways to boost your set point of joy and talks about 1 powerful question you can ask yourself.  

Kathy interviews Hilary DeCesare. Hillary is an award-winning business expert, 3x internationally bestselling author, and founder of The ReLaunch Co. Learn some great tips to help you get out of your head, get unstuck, and move your energy in the right direction.

Get Hilary's book, ReLaunch!: Spark Your Heart to Ignite Your Life

Visit Hilary's website, HERE.

Follow her on Instagram.

Kathy talks about the power of viewing anything that happens in your life as being neutral.  Get inspired to start looking at circumstances as being neutral--and that you get to decide how you want to look at them so that you have less stress, more resilience and more joy.

Join Kathy's next ⁠Mindset Makeover Group!⁠ New groups start September 2023.  

Join Kathy's free Joyful Purpose Facebook Community to be connected with fabulous women and get more tips on living a more joyful life! Click ⁠HERE  ⁠to join.

In this mini-episode, Kathy shares easy tips and research to help you become more mindful--which is the first step to creating more--or less of what you really want in your life.

Kathy shares some inspiration on how to stop trying to be perfect about anything!  

If you’re a fabulous woman and you want to learn and apply more powerful mindset strategies, check out Kathy’s next: Mindset Makeover Group!

Join Kathy's Facebook Group - The Joyful Purpose Community. Click HERE  to join.

Kathy talks to spiritual career coach and author of You Are Here for A Reason, Rebecca Kirk,  about ways to align with your purpose in your career and life.

If you’re a fabulous woman and you want to learn and apply more powerful mindset strategies, check out Kathy’s next: Mindset Makeover Group!

Pre-order Rebecca's Book, You are Here for a Reason by clicking the link below:

https://rebeccakirk.co.uk/purpose-book/

Visit her website HERE.

When Life Doesn't Work Out As Planned:  Kathy shares simple tips that help her when life doesn't work out as planned.

If you’re a fabulous woman and you want to learn and apply more powerful mindset strategies, check out Kathy’s next: Mindset Makeover Group!

Join Kathy's Facebook Group - The Joyful Purpose Community. Click HERE  to join.

Kathy shares some inspiration to start planning your fun more and to not have regrets.

Kathy shares some inspiration to stop using a certain word in our vocabulary that just makes us feel bad.   

Kathy talks to Deb Schaefer about losing her stillborn daughter and her closest confidant, her mother, Shirley. We talk about what makes a good death, dealing with loss, and how this helps us live more fully now.