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Joyful Purpose
Joyful Purpose episodes
- Episode 60: Melissa Joy Dobbins, MS, RDN, CDCES: Guilt Free Eating, Joy and Health
Kathy talks with Melisssa Joy Dobbins about food, common food myths, simple tips for being healthier, and how to eat and live with more joy.
Melissa is the podcast host of the wildly popular podcast: Sound Bites: A Nutrition Podcast. Follow Melissa on Instagram.
Join Kathy in her next workshop, Transform your Thoughts, Transform your Health —online & in-person to learn simple, powerful tools to transform your health.https://programs.kathymccabelifecoach.com/transform-your-thoughts-transform-your-health
51 min - Episode 59: What is Going Well?-- Mini EpisodeKathy shares inspiration to look at all of the things going well in your life which will help your mindset and attitude.
If you're a fabulous woman and want a great community, join Kathy's FREE Facebook Group - The Joyful Purpose Community.
Click HERE to join.
https://www.facebook.com/groups/joyfulpurposecommunity
5 min - Episode 58: Lifting the SHAME of Mental Illness, Especially for Families
Kathy talks to Meg about her riveting memoir, "While You Were Out: An Intimate Family Portrait of Mental Illness in an Era of Silence."
If you want to get unstuck, join Kathy's next Mindset Makeover Group! Sign up HERE.Get Meg's book, HERE
Visit Meg's website, HERE.
Follow her on Instagram.
46 min - Episode 57: A Great Question to Get Happier -- Mini Episode
Kathy shares a great question and a simple exercise to help you create more balance on your life.
If you're a fabulous woman and want a great community, join Kathy's FREE Facebook Group - The Joyful Purpose Community.
Click HERE to join.
https://www.facebook.com/groups/joyfulpurposecommunity
7 min - Episode 56: How to Stop Black & White Thinking -- Mini Episode
Kathy shares a simple way with examples on how to stop either or thinking.
Join Kathy and a great group in the Artist’s Way Program she is leading starting 4/4. Sign up HERE.
https://programs.kathymccabelifecoach.com/the-artists-way
6 min - Episode 55: Let Go of Regrets & Focus on Today -- Mini Episode
Kathy shares tips and inspiration about why and how to let go of regrets. She also discusses Bronnie Ware’s powerful book, “The Top 5 Regrets of the Dying.”
Join Kathy's upcoming Artist's Way Course HERE.
https://programs.kathymccabelifecoach.com/the-artists-way
6 min - Episode 54: It's Never Too Late to Have a Happier Childhood -- Mini Episode
Kathy shares some powerful inspiration about how to transform difficult past events in a positive way.
Join Kathy's upcoming Artist's Way Course HERE.https://programs.kathymccabelifecoach.com/the-artists-way
5 min - Episode 53: Why Creativity is Important To Your Life! -- Mini Episode
Kathy talks about the importance of creativity and inspires you how to be more creative.
Learn how you can be more creative in your life!
Join Kathy's upcoming Artist's Way Course HERE.
https://programs.kathymccabelifecoach.com/the-artists-way
6 min - Episode 52: How to Bring More Ease into Your Life -- Mini Episode
Kathy shares great inspiration to help you overcome burnout by sharing simple tips to bring more ease into your life.
The Artist’s Way - 6-WEEK IN-PERSON COURSE
The course starts April 4th until May 9th, Thursdays from 7 pm to 8:30 pm at Kaizen House, 1321 Emerson St., Evanston IL
https://programs.kathymccabelifecoach.com/the-artists-way
If you're a fabulous woman and want a great community, join Kathy's FREE Facebook Group - The Joyful Purpose Community.
Click HERE to join.
https://www.facebook.com/groups/joyfulpurposecommunity
8 min - Episode 51: Let Go of Guilt --Mini Episode
Guilt can keep us stuck. Kathy shares some inspiration to let go of the guilt in your life!
If you're a fabulous woman and want a great community, join Kathy's FREE Facebook Group - The Joyful Purpose Community.
Click HERE to join.
https://www.facebook.com/groups/joyfulpurposecommunity
6 min
About Joyful Purpose
From the publisher's feed
Have you ever felt stuck or unfulfilled, despite achieving many things? The Joyful Purpose Podcast is for high-achieving, mid-life women who crave more joy and purpose.
Join Kathy McCabe, an attorney turned life coach, as she and her guests share actionable strategies for you to find, live and work with more fun and meaning, no matter what challenges you may have. We cover overcoming burnout, reducing stress, busting imposter syndrome, gaining true wellness, people pleasing, getting unstuck, and other life challenges while still finding our joy. Learn valuable tips to create a life you love!