Joyful Purpose

Joyful Purpose

By Kathy McCabeEducationSelf-Improvement
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Joyful Purpose episodes

  • Episode 20: When You’re Given Scary News: How to Focus on What You Can Control and Get Calm

    Kathy shares what happened when she was told she had cancer. Kathy shares 4 things she did which helped her get calm and have a great outcome.

    If you're a fabulous woman, Join Kathy's Facebook Group - The Joyful Purpose Community.   Click HERE  to join.

    Check out Kathy's powerful new program: 

    Mindset Makeover Women's Group: A Powerful 4-Week Program to Create an Unstoppable Mindset for ANY Goal

    10 min
  • Episode 19: How To Build More Confidence: Easy & Practical Steps -- Mini-Episode

    Research tells us that confidence is sometimes more important than being competent.  Confidence helps us with every goal we have.  Kathy shares her proven formula on how to build more confidence with 6 essential steps.  

    Get Kathy's FREE workbook:  How To Build More Confidence for that Next Big Event

    Check out Kathy's powerful new program: 

    ⁠Mindset Makeover Women's Group: A Powerful 4-Week Program to Create an Unstoppable Mindset for ANY Goal⁠

    22 min
  • Episode 18: Penny Fisher: How Losing Her Limbs and a Near Death Experience Helped Her Find Voice and Thrive in Her Life.

    Kathy talks with Penny Fisher about her incredible tragic experience of contracting an infection which resulted in the loss of her leg, foot, and numerous fingers. She was in a coma for 75 days and had a near-death experience.  Penny shares her wisdom about how she overcame her multiple struggles and how she lives a life of joy today.   Penny's book, Aftershock: Reinventing Myself One Piece at a Time, can be purchased on Amazon or wherever you buy your books.  


    If you're a fabulous woman, Join Kathy's Facebook Group - The Joyful Purpose Community.   Click HERE  to join.

    Check out Kathy's powerful new program: 

    ⁠Mindset Makeover Women's Group: A Powerful 4-Week Program to Create an Unstoppable Mindset for ANY Goal⁠

    44 min
  • Episode 17: Improve Your Focus with 4 Simple Mindfulness Techniques -- Mini Episode

    Kathy talks about her experience with participating in a 7-day silent meditation retreat at the Insight Meditation Society and she shares practical tips that help with awareness and focus.  Kathy also shares some wisdom from meditation teacher Nahryan Helen Leibenson and her book, "The Magnanimous Heart."

    If you're a fabulous woman, Join Kathy's Facebook Group - The Joyful Purpose Community.   Click HERE  to join.

    Check out Kathy's powerful new program: 

    ⁠Mindset Makeover Women's Group: A Powerful 4-Week Program to Create an Unstoppable Mindset for ANY Goal⁠

    13 min
  • Episode 16: Why We Need to Protect Our Attention & What Helps: Mini Episode

    Kathy talks about how important it is to not allow ourselves to be distracted and shares some tips, from Cal Newport, that help with protecting one of the most important assets we have--our attention.  
    If you're a fabulous woman, Join Kathy's Facebook Group - The Joyful Purpose Community.   Click HERE  to join.

    Check out Kathy's powerful new program: 

    ⁠Mindset Makeover Women's Group: A Powerful 4-Week Program to Create an Unstoppable Mindset for ANY Goal⁠

    11 min
  • Episode 14: Kim Holstein: How to Follow Your Dreams and Create an Amazing Business

    Kim Holstein, a successful serial entrepreneur, has created 3 different businesses with her husband, Scott Holstein:  Kim and Scott's Pretzels, The Crave Bar and Twisted Alchemy.   Kim shares her journey of taking risks, her failures and successes, tapping into her creativity and following her joy.   

    If you're a fabulous woman, Join Kathy's Facebook Group - The Joyful Purpose Community.   Click HERE  to join.

    Visit Twisted Alchemy website :  www.twistedalchemy.com

    Follow Kim Holstein / Twisted Alchemy on:

    Instagram

    LinkedIn


    55 min
  • Episode 13: Sara Stotts: How Following Her Laughter Led This Full Time Working Mom to Create an Award Winning Musical: MotherFreakingHood!

    Kathy interviews Sara Stotts, a co-writer of an original musical comedy called MotherFreakingHood! coming to Chicago this spring at The Mercury Theater. Sara is a mother of two and owns her own Physical Therapy practice, Millennium Wellness Group, in downtown Chicago. She hails all the way from Ponca City, Oklahoma but now calls Wilmette her home.   Sara shares how she followed her laughter and joy to create an award-winning musical.

    If you're a fabulous woman, Join Kathy's Facebook Group - The Joyful Purpose Community.   Click HERE  to join.

    Links to tickets:

    www.MotherFreakingHood.com

    Facebook:   MotherFreakingHood! The Musical

    Instagram:       @motherfreakinghood

    Twitter:     MotherFreakingHood

    The show runs at the Venus Cabaret stage at The Mercury Theater from May 4-June 11

    3745 N. Southport Ave. Chicago

    49 min
  • Episode 12: How to Joyfully Parent Even When It’s Hard--Tips from Favorite Parenting Experts

    Nothing causes us more stress as a parent when our kids are struggling.  Kathy shares powerful tips from parenting experts, including from Dr. Carl Jung, Dr. Madeline Levine and Dr. Ken Ginsburg, that have helped Kathy, and many of her clients, in their parenting journeys. Whether you are a parent of a young child, teen or young adult, these simple tips will help you--especially when parenting gets hard.

    If you're a fabulous woman, Join Kathy's Facebook Group - The Joyful Purpose Community.   Click HERE  to join.

    Check out Kathy's powerful new program: 

    ⁠Mindset Makeover Women's Group: A Powerful 4-Week Program to Create an Unstoppable Mindset for ANY Goal⁠

    14 min
  • Episode 11: Liz Hansen: How to Create Confidence Through Owning Your Sexuality and by Having the Right Mindset

    Liz Hansen is the owner and photographer at the Chicago Boudoir Photography studio where she empowers women to celebrate their lives, bodies, and relationships through beautiful portraits.  Liz shares powerful tips on how to create confidence, what to do when you are facing a crisis and how to have the right mindset for starting and running a successful business.

    If you're a fabulous woman, Join Kathy's Facebook Group - The Joyful Purpose Community.   Click HERE  to join.

    Check out Liz websites and social media link here:

    Chicago Boudoir Photography

    Million Dollar Studio

    Facebook

    Instagram

    45 min

About Joyful Purpose

From the publisher's feed

Have you ever felt stuck or unfulfilled, despite achieving many things? The Joyful Purpose Podcast is for high-achieving, mid-life women who crave more joy and purpose.