Many people struggle with anxiety because they don’t realize how faith and therapy can work together. In this episode, Catholic therapist Adam Cross is joined by Danielle Enriquez, LMFT #152199, to explore how embracing acceptance can transform how we navigate anxiety. Drawing from her own experiences and professional insights, Danielle shares how integrating faith into therapy brings hope and healing.

Topics covered:

How acceptance can lead to joyful living

Integrating Catholic faith into mental wellness

Practical strategies for managing anxiety

The role of community and spirituality in coping

Tune in for a heartfelt conversation on faith, acceptance, and the journey to peace.

Have questions? Visit my website: adamcrossmft.com