What are you willing to look foolish for? What project or cause or person are you so passionate about that you're willing to risk it all? In this episode, Rachel emphasizes the importance of following your dreams with everything you've got, embracing your emotions and pursuing your passions, even if it means looking silly or annoying to others.

Rachel says, "I don't want to look back in my life and say, 'I did it halfway. I was scared. I sat on the sidelines.'"

You'll walk away feeling empowered to live a life without regrets so you can live a more fulfilling life.

Mentioned in This Episode

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We all have moments when we feel like we're drowning in responsibilities and challenges, but what if we could step back and gain a new perspective on the situation? What if we could tap into our creativity and find new solutions to the problem?

In this episode, Rachel reminds us that sometimes the very thing that's overwhelming us is something we once prayed for. She also explores the power of creativity and perspective in both personal and professional contexts - and shares some behind the scenes info on the mutually-beneficial partnerships she's developed for her upcoming book, "Relentless Joy."

You'll be inspired  to tap into your own creativity and find new ways of approaching challenges and working with others.

Mentioned in This Episode:

Meditation by Melanie Reese https://youtu.be/FYJsJlmeoa0

Wake Up by Laura Reed on Spotify

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Trigger warning: This episode contains sensitive content that may be difficult for some listeners. If you're listening with children or have experienced a traumatic event or have had thoughts of self-harm, please be advised.

Join Rachel in this heartfelt episode as she shares about a tragedy affecting one of our team members at I'm Changing the Narrative. In addition, she provides updates on her latest activities, including the recording of the audio book for her upcoming book, Relentless Joy.

She also discusses the plans at I'm Changing the Narrative for Mental Health Month, inviting you to a Twitter Space on May 1st focused on Creating a Mental Health Battle Plan. Tune in for an insightful conversation about mental health and resilience.

She also highlights how you can support the Lovelady Center, a wholeway house for women who have been through abuse, drug addiction, prostitution and more.

And you'll learn about the newly-formed launch team for Relentless Joy. 

Mentioned in this Episode:

Mental Health Battle Plan Twitter Space - May 1st at 7 Central / 8 EST 

Donate books to Lovelady through this link at Givingtons:

Download the first chapter of Relentless Joy!

Connect with Rachel:

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Join Rachel as she explores the power of travel, books, and dreams, and learn how you can find the same joy and fulfillment in your own life. In this episode:

• Rachel shares how traveling to new places has enriched her life as she talks about some destinations have filled her soul.
• Rachel is an avid reader, and she gives us the scoop on some of the titles she's read recently. 
• And, she encourages everyone to make their voice heard.

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Have you ever thought about how coffee cups and artwork can bring joy into our lives? In this episode of Joystarters, Rachel takes us on a journey to explore the connection between everyday objects and the joy they can bring.

Rachel shares a heartwarming story about her mom's remedy for "stinkin' thinkin'," offering practical tips for shifting our mindset to make positive changes in our day. You'll come away from this episode with an exercise to help you transform negative thoughts into positive ones.

Rachel also shares lessons learned from her recent travels, book tour updates, and news about the Joystarters Club community.

Tune in to this episode of Joystarters and discover how small things like coffee cups and artwork can make a big impact on our happiness and well-being.

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In this episode, Rachel talks about the importance of recognizing and operating out of our unique gifts and talents. She discusses how we often fall into the trap of trying to fit ourselves into a mold that doesn't quite fit, instead of embracing our own individuality and what makes us stand out.

Rachel also shares an emotional story about her recent trip working with Border Patrol and the impact it had on her. She recounts a heartwarming social media comment that brought tears of joy to her eyes. And explains why this most recent trip was extra meaningful on a personal level. 

Finally, Rachel updates us on her latest speaking engagements, and a new topic where she she speaks about "The Winner in You." Tune in to discover what it means and how you can use it to pour into others. Don't miss out on this inspiring episode!

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You don't need to be perfect or have all the answers to tackle new projects or stretch your limits. Whether you are starting a new business, finding your passion, setting boundaries, exploring a new hobby, or pushing yourself to achieve something huge... it's time to take action. 

In this episode, Rachel talks about noticing joy, having the courage to face our fears and doubts and insecurities, the reason she's dedicating this episode to Gretchen Rubin, and updates everyone on her recent trip to the Super Bowl and to speak with Border Patrol.

Connect with Rachel:

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This week, we are sharing an interview that Rachel did with Matt Mosley on Big Pig Energy on the Arkansas Sports Network. They are joined by Coach Randy Coleman, who is the President of Arkansas Sports Network's Coaches Association. They talk about how a Zoom interview Randy heard with Rachel ultimately resulted in Rachel speaking to the student body and Jonesborogh High School... and now to 1000 coaches as part of the Arkansas Sports Network. 

Feel the passion of high school sports as Coach Coleman brings Rachel in to speak to Arkansas coaches to help them re-energize and pour into the lives of student athletes. Let this be a reminder that even one small connection with another human being can create ripples and great opportunities.

Thank you to Big Pig Energy and Matt Mosely for allowing us to share this interview. You can follow Big Pig Energy on Twitter at @BigPigEnergy and the Arkansas Sports Network on Twitter at @ArSportsNet. You can find the Arkansas Sports Network on YouTube here: https://www.youtube.com/@arsportsnet

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This week Rachel is speaking to principals, administrators, and students in Tuscaloosa, Alabama. Hear what's on her mind as her feet hit the ground first thing in the morning. She's taking her fiery energy on the road... and to you... in this episode.

Are you feeling pulled down and held back from your greatness by the people in your life? You are influenced by those who you surround yourself with. Learn how to take action now, not wait, and remain true to yourself as you reach for your dreams.

We'll also explore how connecting with the pain of those around us can lead to empathy and healing as we recognize when kindness and compassion are needed.

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The new year does not have to be a time for resolutions. I believe 2023 is going to be a year of joy, a year of peace, regardless of your circumstances. If you've survived something hard, something traumatic, or if you're wanting to ease into the new year... remember you don't need crazy resolutions.  I want what's good for your soul. We can achieve greatness while also taking pressure off ourselves. 

This episode is about finding hope and purpose in our lives as we move into the new year. We talk about TCU football, Damar Hamlin, prayer, and how we can change the way we view athletes in our society, recognizing that there's more to them than just sports, and acknowledge them as humans, as somebody's child, partner, friend, and teammate.

Let's take the pressure off and allow our souls to be filled with joy and gratitude.

Happy New Year! Here's to making 2023 the best year yet!

Hope Dealer shirts mentioned in this episode

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