Joystarters with Rachel Baribeau: Nurturing Faith, Finding Purpose, and Pursuing Joyful Living

Explore the empowering concept of self-belief and how it can be a game-changer in navigating life's challenges. What would happen if you practiced the pause? We are often quick to speak or lash out, what but if we practiced taking a beat to collect our thoughts, rather than immediately reacting? In this episode, Rachel talks about practicing the pause, cultivating a spirit of  child-like wonder, and betting on yourself.

Listen for a heartfelt reminder that, sometimes, the key to unlocking joy lies in the intentional moments we create for ourselves.

Links Mentioned in This Episode:

Perfect Sleep Pad - Code: RACHELJOY

Our Joystarters Etsy Store

Episode mentioned from Chalene Johnson about phony influencers and coaches

ROCKSAP Shilajit

💫It's Time to Dream Again! 

I created this mini-webinar to give you tangible tools to walk out your dreams in the new year. Get your pen and paper ready, there are actionable steps here to help you walk out your dreams in 2024.

Watch here: 👉🏽 https://mailchi.mp/4ba715291472/dreams

💫Joy Mastermind

Proven 12-week group mastermind process to help you reach your goals & make an impact. Interested in learning more? We started in January. Contact Rachel via this form to be added to the waitlist for the next round! https://form.jotform.com/231876018043050

Mental Health Resources from KonnectMD: https://www.konnectmd.com/change

Connect with Rachel:

💥You can take The Joy Blueprint course right now! Go to RachelBaribeau.com to sign up.

⚡️Join the Joystarters Club

📘Order Relentless Joy Buy the book!

✅Subscribe to the newsletter!

Sign up here

👕Get I'm Changing the Narrative Merch + Tees!

Our ICTN Store

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Rachel shares several key experiences from the AFCA Convention that reinforce the importance of  connecting with people on a personal level, the merits of deepening connections, and the value of genuine friendships and mutual support.

Find out which situation served as a reminder to maintain a positive perspective in the face of adversities. And get the scoop on everything that happened at the convention.

Could you use more empathy, resilience, and genuine relationships? Listen in as Rachel Baribeau talks about the I'm Changing the Narrative team's experience in Nashville this week.

Links Mentioned in This Episode:

Courage in Sports feature

Perfect Sleep Pad - Code: RACHELJOY

Our Joystarters Etsy Store

💫It's Time to Dream Again! 

I created this mini-webinar to give you tangible tools to walk out your dreams in the new year. Get your pen and paper ready, there are actionable steps here to help you walk out your dreams in 2024.

Watch here: 👉🏽 https://mailchi.mp/4ba715291472/dreams

💫January Mastermind

Proven 12-week group mastermind process to help you reach your goals & make an impact. Interested in learning more? Contact Rachel via this form: https://form.jotform.com/231876018043050

Mental Health Resources from KonnectMD: https://www.konnectmd.com/change

Connect with Rachel:

💥You can take The Joy Blueprint course right now! Go to RachelBaribeau.com to sign up.

⚡️Join the Joystarters Club

📘Order Relentless Joy Buy the book!

✅Subscribe to the newsletter!

Sign up here

👕Get I'm Changing the Narrative Merch + Tees!

Our ICTN Store

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This episode is a gentle reminder of how love, kindness, and authenticity can turn everyday moments into extraordinary memories. Rachel delves into the powerful lessons of embracing our unique selves, the magic of inviting others into our spiritual journey, and the joy of creating meaningful connections in unlikely places. 

Thank you for being part of our Joystarter community. Wishing you all Happy Holidays, a Merry Christmas, and a Happy New Year!  

If you haven't already, make sure to connect with us on social media and share your stories

💫It's Time to Dream Again! 

I created this mini-webinar to give you tangible tools to walk out your dreams in the new year. Get your pen and paper ready, there are actionable steps here to help you walk out your dreams in 2024.

Watch here: 👉🏽 https://mailchi.mp/4ba715291472/dreams

💫January Mastermind

Proven 12-week group mastermind process to help you reach your goals & make an impact. Interested in learning more? Contact Rachel via this form: https://form.jotform.com/231876018043050

Mental Health Resources from KonnectMD: https://www.konnectmd.com/change

Connect with Rachel:

💥You can take The Joy Blueprint course right now! Go to RachelBaribeau.com to sign up.

⚡️Join the Joystarters Club

📘Order Relentless Joy Buy the book!

✅Subscribe to the newsletter!

Sign up here

👕Get I'm Changing the Narrative Merch + Tees!

Our ICTN Store

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This episode is a call to rekindle your holiday spirit and find ways to savor the season and seek joy. Rachel shares how she got back into the holiday spirit after years of not feeling the Christmas magic. You'll also hear how she found joy, unexpected blessings and sisterhood in a Bible study group.  Before the episode is over, you'll be inspired to savor the simple joys of life and spread love and cheer this season.

Mental Health Resources from KonnectMD: https://www.konnectmd.com/change

Connect with Rachel:

💥You can take The Joy Blueprint course right now! Go to RachelBaribeau.com to sign up.

⭐️Interested in coaching? Start here

⚡️Join the Joystarters Club

📘Order Relentless Joy Buy the book!

✅Subscribe to the newsletter!

Sign up here

👕Get I'm Changing the Narrative Merch + Tees!

Our ICTN Store

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Are you merely existing, or are you truly living? In this episode, Rachel reminds you to seize control, become the architect of your life, and build something beautiful. Drawing inspiration from her recent anniversary trip to Charleston, and a friend's transformative experience, she highlights the personal growth and joy that emerge from embracing new challenges and living outside your comfort zone.

It's time to embrace new challenges, savor life's precious moments, and let your soul sing. Are you ready to seize control and build something beautiful? Tune in now and start living your best life today!

Mental Health Resources from KonnectMD: https://www.konnectmd.com/change

Connect with Rachel:

💥You can take The Joy Blueprint course right now! Go to RachelBaribeau.com to sign up.

⭐️Interested in coaching? Start here

⚡️Join the Joystarters Club

📘Order Relentless Joy Buy the book!

✅Subscribe to the newsletter!

Sign up here

👕Get I'm Changing the Narrative Merch + Tees!

Our ICTN Store

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Rachel is on the road again this week, and she's reminding us to get into the spirit of the season, savoring the childlike wonder of the holidays, expressing gratitude, and rediscovering the joy in our lives. She emphasizes the significance of maintaining an open spirit, fostering connections, and uplifting others during the holiday season and beyond.

"At the end of the day it's not success. It's not accolades. It's not things. At the end of the day, you will wish for more time, more connection, more love, more memories. And so make sure that you consciously say to yourself, 'I'm open this holiday season to connection.'"

Mental Health Resources from KonnectMD: https://www.konnectmd.com/change

Connect with Rachel:

💥You can take The Joy Blueprint course right now! Go to RachelBaribeau.com to sign up.

⭐️Interested in coaching? Start here

⚡️Join the Joystarters Club

📘Order Relentless Joy Buy the book!

✅Subscribe to the newsletter!

Sign up here

👕Get I'm Changing the Narrative Merch + Tees!

Our ICTN Store

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The holidays can be a time of joy and celebration, but they can also bring about uncomfortable situations and difficult conversations. Rachel shares practical strategies and tips to navigate these potentially awkward encounters with grace and confidence.   Whether it's taking time for yourself, practicing mindfulness techniques, or seeking support from loved ones, Rachel has tips to help you prioritize your well-being this season.

Mentioned in this episode, KonnectMD: https://www.konnectmd.com/change

Connect with Rachel:

💥You can take The Joy Blueprint course right now! Go to RachelBaribeau.com to sign up.

⭐️Interested in coaching? Start here

⚡️Join the Joystarters Club

📘Order Relentless Joy Buy the book!

✅Subscribe to the newsletter!

Sign up here

👕Get I'm Changing the Narrative Merch + Tees!

Our ICTN Store

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Rachel Joy Baribeau highlights the power we all have to step out of our comfort zones and make a meaningful impact on those around us. She begins the episode by expressing her gratitude for the turnout at the Night of Joy event and her deep love for Tuscaloosa County High School. She encourages listeners to embrace the things that scare them and to recognize that true growth comes from facing challenges head-on. 

Mentioned in this episode, KonnectMD: https://www.konnectmd.com/change

Connect with Rachel:

💥You can take The Joy Blueprint course right now! Go to RachelBaribeau.com to sign up.

⭐️Interested in coaching? Start here

⚡️Join the Joystarters Club

📘Order Relentless Joy Buy the book!

✅Subscribe to the newsletter!

Sign up here

👕Get I'm Changing the Narrative Merch + Tees!

Our ICTN Store

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

As Rachel walked through Tuscaloosa prior to delivering her speech at the FCA's Night of Joy, she recorded this episode. It accentuates the significance of accepting and celebrating your individuality, proposes the concept of joy as a lifestyle, and emphasizes the necessity of openly communicating our personal boundaries so they will be respected.

She closes with a reminder: "Don't let anyone steal your joy." 

Connect with Rachel:

💥You can take The Joy Blueprint course right now! Go to RachelBaribeau.com to sign up.

⭐️Interested in coaching? Start here

⚡️Join the Joystarters Club

📘Order Relentless Joy Buy the book!

✅Subscribe to the newsletter!

Sign up here

👕Get I'm Changing the Narrative Merch + Tees!

Our ICTN Store

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Rachel takes listeners on a journey behind the scenes with the Jacksonville Jaguars. As she prepares to speak with the team, Rachel shares her excitement and nervousness, highlighting the significance of this opportunity to speak in the NFL after working for years to break in. She encourages listeners to pursue their dreams, emphasizing the importance of preparation and having the audacity to speak up, ask for what you want, and to keep trying.

As we kick off November, Rachel shares the monthly theme for the Joystarters Club: savoring the present moment.

💥You can take The Joy Blueprint course right now! Go to RachelBaribeau.com to sign up.

⭐️Interested in coaching? Start here

Connect with Rachel:

⚡️Join the Joystarters Club

📘Order Relentless Joy Buy the book!

✅Subscribe to the newsletter!

Sign up here

👕Get I'm Changing the Narrative Merch + Tees!

Our ICTN Store

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.