JUAN 101 by SORTAHQ

JUAN 101 by SORTAHQ

By Coach JuanHealth & Fitness
Download on the App Store

JUAN 101 by SORTAHQ episodes

  • SORTA Sessions: Quarantine Schooling & Virtual Learning

    Guested by Margaret Ramirez @heyitsmargaret who is a science teacher in New York through Teach For America. We talk about growing up in the school system and coming full circle to now be a leader. We break down what the future of education looks like.

    ---
    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app
    32 min
  • SORTA Sessions: Disciplining Kids

    How were you taught consequences? What are your thoughts now? How has this affected you as an adult?

    ---
    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app
    17 min
  • Know Yourself: Context & Communication ft. Margaret R + Meris B
    What would people say about your statements if they took their time to know where your coming from? Can you be direct with your communication? @heyitssmargaret @merisb SOCIAL MEDIA  
    FB // jlguadarrama
    IG // jlguadarrama
    Tiktok // jlguadarrama
    Twitter // coachjuang
    LinkedIn // Juan Guadarrama
    Pin // jlguadarrama
    Website // www.jgstrength.com
    SQUAD 
    SORTA Brand // @sortabrand
    Venice Beach FC // @vb.fc
    TRAINING 
    www.sortastrong.com
    SWAG
    TEN THOUSAND // “guadarrama”
    MAX EFFORT MUSCLE // “juang”
    STRONG COFFEE CO // “juang”
    ---
    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app
    16 min
  • Know Yourself: Decision Making Process
    What limits you from taking action steps? SOCIAL MEDIA  
    FB // jlguadarrama
    IG // jlguadarrama
    Tiktok // jlguadarrama
    Twitter // coachjuang
    LinkedIn // Juan Guadarrama
    Pin // jlguadarrama
    Website // www.jgstrength.com
    SQUAD 
    SORTA Brand // @sortabrand
    Venice Beach FC // @vb.fc
    TRAINING 
    www.sortastrong.com
    SWAG
    TEN THOUSAND // “guadarrama”
    MAX EFFORT MUSCLE // “juang”
    STRONG COFFEE CO // “juang”
    ---
    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app
    10 min
  • Know Yourself: Learning From Failures

    Do you lose? Or do you set your self up to win? Its on you. Change your perspective. Build a calis.


    SOCIAL MEDIA

    FB // jlguadarrama

    IG // jlguadarrama

    Tiktok // jlguadarrama

    Twitter // coachjuang

    LinkedIn // Juan Guadarrama

    Pin // jlguadarrama

    Website // www.jgstrength.com

    SQUAD

    SORTA Brand // @sortabrand

    Venice Beach FC // @vb.fc

    TRAINING

    Strength Training // www.sortastrong.com

    SWAG

    TEN THOUSAND // “guadarrma”

    MAX EFFORT MUSCLE // “juang”

    STRONG COFFEE CO // “juang”

    ---
    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app
    9 min
  • What's Your Training Purpose?

    What do you train for? Aesthetics or function? What your purpose?


    SOCIAL MEDIA

    FB // jlguadarrama

    IG // jlguadarrama

    Tiktok // jlguadarrama

    Twitter // coachjuang

    LinkedIn // Juan Guadarrama

    Pin // jlguadarrama

    Website // www.jgstrength.com

    SQUAD

    SORTA Brand // @sortabrand

    Venice Beach FC // @vb.fc

    TRAINING

    Strength Training // www.sortastrong.com

    SWAG

    TEN THOUSAND // “guadarrma”

    MAX EFFORT MUSCLE // “juang”

    STRONG COFFEE CO // “juang”

    ---
    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app
    15 min
  • Win While Losing

    How to set yourself up to win in collaborations and change you perspective on bad situations. Don’t let these things slow you down. Always win by seeing the silver lining. Build a calis for life!

    SOCIAL MEDIA

    FB // jlguadarrama

    IG // jlguadarrama

    Tiktok // jlguadarrama

    Twitter // coachjuang

    LinkedIn // Juan Guadarrama

    Pin // jlguadarrama

    Website // www.jgstrength.com

    SQUAD

    SORTA Brand // @sortabrand

    Venice Beach FC // @vb.fc

    TRAINING

    Strength Training // www.sortastrong.com

    SWAG

    TEN THOUSAND // “guadarrma”

    MAX EFFORT MUSCLE // “juang”

    STRONG COFFEE CO // “juang”

    ---
    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app
    10 min

About JUAN 101 by SORTAHQ

From the publisher's feed

'Empowering Motivated People'