JUAN 101 by SORTAHQ

Our grandparents couldnt read or write. Our families risked it all to get here. Flor and her mom went to a detention center. Most of our family here is illegal.   Not a pity story. Not a handout story. This is a story to inspire, stay motivated, and to add perspective. This story is common among immigrants. Ours by no means is entitled to justification of suffering. We both know families worse off. We are grateful for what we have and will continue to push.   

SOCIAL MEDIA    

FB // jlguadarrama  

IG // jlguadarrama 

Tiktok // jlguadarrama  

Twitter // coachjuang   

LinkedIn // Juan Guadarrama 

Pin // jlguadarrama  

Email // [email protected]   

WEBSITE // www.jgstrength.com    

SQUAD   

DEUCE Gym // @deuce_gym  

STRENGTH 202 // @strength_202  

Venice Beach FC // @vb.fc     

TRAINING  

Strength Training // www.Strength202.com      

SHOPPING   

TEN THOUSAND // “guadarrma”  

MAX EFFORT MUSCLE // “juang”  

STRONG COFFEE CO // “juang”

Use this time as an opportunity to condition yourself to be comfortable struggling. Build up reps to always be ready

Great conversation about early stages of mental development as a youth athlete and the evolution of becoming a mental performance coach a helping start Rise Athletes. @caroburkle shares deep moments and how that has helped her shape her current craft. 

SOCIAL MEDIA

FB // Jlguadarrama IG // @jlguadarrama

EMAIL // [email protected]

WEBSITE // www.jgstrength.com

SQUAD

DEUCE Gym // @deuce_gym

STRENGTH 202 // @strength_202

Venice Beach FC // @vb.fc

TRAINING

Strength Training // www.Strength202.com

SHOPPING  

DEUCE Pro Shop // “SHOWMECOACH”

MEAL PREP MOM // “juang”

MAX EFFORT MUSCLE // “juang”

STRONG COFFEE CO // “coachjuang” 

What does your relationship look like with your friends? Do they give or take your energy. What do you get out of your relationships? Do you keep each other accountable? Do you push each other to be greater? Might be time to reconsider some of those relationships...

I met @danny_lehr at Old School Gym during the cancelled Arnold Sports Fest. Little did we know but we have a bunch of friends in common. CEO of Caffeine and Kilos, Owner of Excel Health and Fitness, Podcast host, and family man, Danny dropped life knowledge bombs. Thanks D.

SOCIAL MEDIA  

FB // Jlguadarrama IG // @jlguadarrama 

EMAIL // [email protected]

WEBSITE // www.jgstrength.com

SQUAD  

DEUCE Gym // @deuce_gym

STRENGTH 202 // @strength_202 

Venice Beach FC // @vb.fc

TRAINING  

Strength Training // www.Strength202.com

SHOPPING  DEUCE Pro Shop // “SHOWMECOACH” 

MEAL PREP MOM // “juang” 

MAX EFFORT MUSCLE // “juang” 

STRONG COFFEE CO // “coachjuang”

Quarantine lock down conversation with @kimmy.moss about the evolution of becoming a coach, developing into a leader and basic of NEURO LINGUISTIC PROGRAMMING.   

SOCIAL MEDIA  

FB // Jlguadarrama 

IG // @jlguadarrama EMAIL // [email protected]   

WEBSITE // www.jgstrength.com    

SQUAD  DEUCE Gym // @deuce_gym   

STRENGTH 202 // @strength_202

 Venice Beach FC // @vb.fc    

TRAINING  Strength Training // www.Strength202.com    

SHOPPING  DEUCE Pro Shop // “SHOWMECOACH”  

MEAL PREP MOM // “juang”  

MAX EFFORT MUSCLE // “juang”  

STRONG COFFEE CO // “coachjuang”

Quarantine zoom call with the 4am crew. We break down simple rules to live by from the book THE 4 AGREEMENTS by Don Miguel Ruiz. Be Impeccable With Your Word, Dont Take Things Personally, Dont Assume Anything, Try Your Best....  

SOCIAL MEDIA  FB // Jlguadarrama IG // @jlguadarrama EMAIL // [email protected] 

WEBSITE // www.jgstrength.com  

SQUAD  DEUCE Gym // @deuce_gym 

STRENGTH 202 // @strength_202 Venice Beach FC // @vb.fc  

TRAINING  Strength Training // www.Strength202.com  

SHOPPING  DEUCE Pro Shop // “SHOWMECOACH” MEAL PREP MOM // “juang” MAX EFFORT MUSCLE // “juang” STRONG COFFEE CO // “coachjuang”