JUAN 101 by SORTAHQ

JUAN 101 by SORTAHQ

By Coach JuanHealth & Fitness
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JUAN 101 by SORTAHQ episodes

  • Secret Anabolic Window

    Great talk with our in house coach, Ben Smith @benveesmith @backlotbodybuildingclub! We talk about nutrition basics, strategies,  and what we have found works for performance!  Take a peek into my life and the many hats I wear. Everything from being a father, husband, and coach! I hope you enjoy the trip! 

    Please make sure to SUBSCRIBE, LIKE, and SHARE!  

    SOCIAL MEDIA WEBSITE // www.jgstrength.com FB // https://www.facebook.com/JlguadarramaIG // https://www.instagram.com/jlguadarram... EMAIL // [email protected]  

    SQUAD Venice Beach FC // https://www.instagram.com/vb.fc/DEUCE Gym // https://www.instagram.com/deuce_gym/Sprint Training // https://www.instagram.com/_projectspeed/Powerlifting Crew // https://www.instagram.com/thehooligan...  

    TRAINING Strength Training // www.Strength202.com  

    SHOPPING DEUCE Pro Shop // “SHOWMECOACH”   store.deucegym.com STRONG COFFEE CO // “coachjuang”  

    PODCAST:  JUAN 101 “Empowering Motivated Athletes” https://open.spotify.com/show/2CJGdPN...

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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app
    48 min
  • SOTFR Building Relationships

    “Empowering Motivated Athletes” 

    Brought to you by PROJECT SPEED. Project SPEED is our speed development training program for athletes. FREE Weekly newsletter available online! 

    In this episode Ronnie and Juan sit down to talk about the importance of building relationship, types of relationships, and how to manage relationships!

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    This episode is sponsored by
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    32 min
  • SOTFR Finding Your Passion

    Ronnie and Juan talk about how they got to their career path and tips on how to find your passion. Thanks for listening!  


    Make sure to SUBSCRIBE!

    Use code word ‘showmecoach’ on the DEUCE Gym pro shop to receive 15% discount on your whole order! Keep an eye out for PROJECT SPEED Camps near you! For questions, comments, concerns, or features email us at [email protected]


    @deuce_athletics 

    @_projectspeed

    @deuce_gym

    #showmecoach

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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app
    1 hr 1 min
  • Leaving Your Mark ft. James FitzGerald

    Conversation with the founder of OPEX Fitness. Original CF Games champion evolved to father, coach, and entrepreneur. We talked shop on history, personal development, education, business, and fire round.


    IG

    (@jfitzopex) https://www.instagram.com/jfitzopex/

    @opexfitness


    Twitter

    (@jfitzopex) https://twitter.com/jfitzopex?lang=en

    @opexfitnes


    opexfit.com


    SOCIAL MEDIA

    WEBSITE // www.jgstrength.com

    FB // https://www.facebook.com/Jlguadarrama

    IG // https://www.instagram.com/jlguadarrama/?hl=en


    SQUAD

    Venice Beach FC // https://www.instagram.com/vb.fc/

    DEUCE Gym // https://www.instagram.com/deuce_gym/

    Sprint Training // https://www.instagram.com/_projectspeed/

    Powerlifting Crew // https://www.instagram.com/thehooligansquatgang/


    TRAINING

    Strength Training // www.Strength202.com


    SHOPPING

    DEUCE Pro Shop // “SHOWMECOACH” 

     store.deucegym.com

    STRONG COFFEE CO // “coachjuang”


    PODCAST: 

    JUAN 101

    “Empowering Motivated Athletes”

    https://open.spotify.com/show/2CJGdPNoq1JmhDV9o92JfZ



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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app
    59 min
  • How Coke Makes Me A Leader

    "How Coke Makes Me A Leader" Episode #59 featuring Joe Coba @joebcoba and Stevie  THE first episode of Juan 101; talking leadership lessons! Featuring: @joebcoba & Stevie   

    SOCIAL MEDIA WEBSITE // www.jgstrength.com FB // https://www.facebook.com/Jlguadarrama IG // https://www.instagram.com/jlguadarram... EMAIL // [email protected]  

    SQUAD Venice Beach FC // https://www.instagram.com/vb.fc/ DEUCE Gym // https://www.instagram.com/deuce_gym/ Sprint Training // https://www.instagram.com/_projectspeed/ Powerlifting Crew // https://www.instagram.com/thehooligan...  TRAINING Strength Training // www.Strength202.com Speed Training // www.daprojectspeed.com  SHOPPING “SHOWMECOACH”   store.deucegym.com

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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app
    34 min
  • Desert Classic Powerlifting Recap

    S202 members sit and talk our first meet...  


    Make sure to SUBSCRIBE!  


    Use code word ‘showmecoach’ on the DEUCE Gym pro shop to receive 15% discount on your whole order! Keep an eye out for PROJECT SPEED Camps near you! For questions, comments, concerns, or features email us at [email protected]  


    @deuce_athletics  

    @_projectspeed

     @deuce_gym 

    #showmecoach

    ---
    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app
    30 min
  • SOTFR Till You Satisfied ft. Zach Collier

    We have a talk about focus and relentless with our good friend Zach (@fuhzeke_8)


    Make sure to SUBSCRIBE!


    Use code word ‘showmecoach’ on the DEUCE Gym pro shop to receive 15% discount on your whole order! Keep an eye out for PROJECT SPEED Camps near you! For questions, comments, concerns, or features email us at [email protected]


    @deuce_athletics 

    @_projectspeed

    @deuce_gym

    #showmecoach

    ---
    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app
    46 min
  • SOTFR Changing Perspective ft. Ruben Rojas

    What life lessons do to change your point of view.... @rubenrojas @beautifyearth


    Make sure to SUBSCRIBE! Use code word ‘showmecoach’ on the DEUCE Gym pro shop to receive 15% discount on your whole order! Keep an eye out for PROJECT SPEED Camps near you! For questions, comments, concerns, or features email us at [email protected]


    @deuce_athletics 

    @_projectspeed

    @deuce_gym

    #showmecoach

    ---
    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app
    1 hr 7 min
  • SOTFR Building Value ft. Adam Von Rothfelder

    @vonrothfelder CEO of @strongcoffeeco, father, creator, fitness junkie, and entrepreneur...


    Make sure to SUBSCRIBE!


    Use code word ‘showmecoach’ on the DEUCE Gym pro shop to receive 15% discount on your whole order! Keep an eye out for PROJECT SPEED Camps near you! For questions, comments, concerns, or features email us at [email protected]


    @deuce_athletics 

    @_projectspeed

    @deuce_gym

    #showmecoach

    ---
    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app
    48 min
  • SOTFR Making It Happen ft Jessika Alexander

    Nike Master Trainer @missjessika share her story of becoming a strength coach and how she keeps staying sharp with her craft!


    Make sure to SUBSCRIBE!


    Use code word ‘showmecoach’ on the DEUCE Gym pro shop to receive 15% discount on your whole order! Keep an eye out for PROJECT SPEED Camps near you! For questions, comments, concerns, or features email us at [email protected]


    @deuce_athletics 

    @_projectspeed

    @deuce_gym

    #showmecoach

    ---
    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app
    1 hr 3 min

About JUAN 101 by SORTAHQ

From the publisher's feed

'Empowering Motivated People'