Coach Juan, Ronnie, Chris, and Kyle sit down to recap Project Speed, evolution of coaching, and goals for 2019. Shout out to @kyle_henmi2 for getting through testing and making his name in the DEUCE Family! Make sure to check out DEUCE Athletics Blog, DEUCE Gym Blog, follow @_projectspeed.
· Anchor: The easiest way to make a podcast. https://anchor.fm/app