Papa Joe and I sit down to talk about the importance of health and staying fit. He shares his story of how he began training and his reason on why he now strength trains. Joe is now regular at the DEUCE Gym 65+ class!

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@projectspeed

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Talking shop, coaching, soccer, and the evolution of becoming more than just an athlete with @kimmy.moss Big things coming, stay tuned!

Make sure to check out the DEUCE Athletics & Gym Blog for daily knowledge bombs written by our coaches.

Our Coaches Prep Online is an interactive course to learn not only learn how to be a coach but to demonstrate what real leadership is. Free trail via prep.deucegym.com!

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Rustin (@peakmvmnt) is a strength coach from Texas. He currently works with a wide range of athletes and lives the epitome of an all-around coach. We talk about not only physical development but mental capacities. Once again the internet has proved to bring people together.

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@ronnielopez21

@cpascual6

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DEUCE Gym intern and strength coach @melanie.sylim shares her experiences as an extended guest in Venice. Mel took the liberty to travel from Singapore and dive into what happens in the yard. Thanks for the great conversation!

“To educate parents, coaches, and youth athletes on sports performance”

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Hanging out with 2-time intern @kyle_henmi2. Juan sits down with Kyle to talk about the educational journey, what he has learned from internships and whats in store for the future. We hold coaching and value that as our bread and butter. Kyle is set out to hold the standard.

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Great conversation with @ronyargueta_ from @ffcfoxes! Rony shares his story of how he got to where he is playing and the effort it takes to stay sharp every day. We had the opportunity to train with him during the offseason last year - the man works hard!

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We catch up with our friend @chrisharms! Chris is currently a strength coach at the University of Hawaii, teaches basics to weightlifting, and is completing his master's degree. He talks about he manages different hats and how he has evolved as a strength coach.

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@leetaft is considered of the top coaches in America when it comes to coaching speed and multi-directional movement. What makes him great is his ability to communicate his concepts to athletes of every age. His approach is brilliant for its simplicity yet effective methods. In a career that has spanned over 25 years, Lee has worked with athletes of all ages. He has consulted with:

•Cincinnati Bengal Strength & Conditioning staff

•Colts Strength & Conditioning staff

•Baylor University Women’s Basketball Strength & Conditioning Coach

•Auburn University Women’s Basketball Strength & Conditioning Coach

•Ball State University Strength & Conditioning Coaches

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BOOM! We stole Coach Smith from the Power and Speed Summit. Bobby Smith was a 3 sport stand-out athlete at Hopatcong High School. In football, he was an All-Conference running back and Top 100 in NJ. In basketball he scored over 1000 career points. And in track and field, he was the top javelin thrower in the country his senior year, winning the Meet of Champs, the Golden West, and High School Nationals.

He now runs an athletes only gym (@igotrypt) in New Jersey. He is leading the way on the female athlete front by providing specific training tactics. Coach Smith also is a staple in the Athletes Acceleration family.

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We sit down with Coach Mac (@rmkeefery) and talk passion, adversity, and what it takes to be successful in the field of strength and conditioning. We had the opportunity to listen and talk to Coach Mac at the Speed and Power Summit. Ron has been honored twice Collegiate Strength and Conditioning Coach of the Year and has worked at the highest levels of collegiate and professional organizations. Ron currently hosts a podcast Chalk Talk, teaches other coaches through his online portal Strength Coach: Basic Training, author of CEO Strength Coach, VP of Performance + Education for PLAE - essentially he is the epitome of SHOW ME COACH!

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Make sure to follow the blog! For questions, comments, concerns, or features email us at [email protected]

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This episode is sponsored by

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