Are you ALONE or LONELY? As simple and that question may sound its not as simple as it may seem to answer.

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Once in a while or actually more often we procrastinate. What benefits are we receiving from procrastinating?

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Why can't we have feelings? On this episode we dive into our feelings and how to have better conversations with each other and in relationships. You'll get to hear the male prospective as well with special guest Trevor from Kings Speech Podcast enlightening us with his experiences.

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If you didn’t know being Black in America is a different story that what you may see portraited on reality TV. If this pandemic didn’t give a large wake up call to the injustice black and brown people continue to face, don’t know what else will.

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2020 has been interesting hasn't it.. Now into the second half of the year we never thought the pandemic would .. well HONESTLY what did we know to expect?

Quarantine, Health, Relationships, Work/ Careers, Fear, and Living your life to the fullest we'll talk about it all.

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Do you feel that sometimes you never have enough money? You try your best saving but somehow it never seems enough. As we get older, sometimes we feel the more money we're making the less we're saving.

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This is the last episode Eliza is featured on. We appreciate the contributions she's brought to the podcast as we could've started this journey without her. We wish Eliza all the best.

Why do people ask “How are you? “with no intention of wanting to know how you’re actually doing?

Have you ever gotten a text stating "How are you ?" only for you to tell what’s been going on in your life and receive … “You’ll be okay...” (back handed advice)

Listen in as we talk about with with our guest Jahi- IG: @soleoutmymind

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Damn time flies.. everyone was young at some point and if you get older to tell it then you're #blessed for sure. What would you tell your younger self if you had the chance too...? Would you change anything at all or have a full blown conversation about what to avoid and what to focus on.

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When someone ghosts you- the person is breaking off the relationship by ceasing all communication and contact with the former partner without any apparent warning or justification, as well as ignoring the former partner’s attempts to reach out to communicate. Which clearly sucks! Have you been ghosted? Or have you ghosted someone before?

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Depression comes in many forms and impacts everyone differently. Whether you’re in a slight rut or deep in a serious depression, we have some ways to get out of it and become strong mentally.

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