Love it or hate is self-care is necessary but can become a process. Can you relate?

Listen in

Self-care- The practice of taking action to preserve or improve one's own health.

We live in a society were having common sense isn't always common and others are just oblivious. We're not saying you should know everything

Music can become the soundtrack of our lives and but us in a vibe like no other.

Every Saturday Morning we post Saturday Vibez on Instagram, which are the top songs we have on repeat for the week.

Listen in to hear what music puts us in the right vibe

Happy Valentine's Day!!

Do you dread this day of love? Get excited every year for this day? Can't stand it? Or over it all together. Listen in on how we feel about the day of love.

Work Conversations are very tricky depending who you're talking to. Have you experienced inappropriate or odd work conversations ? Listen in and let us know..

When in comes to entertainment are you staying in the house or heading for a night out? Listen in..

New Year, New Focus!! 2019 is here and we're a month into the new year. Instead of New Year, New Me... listen in!

Can pet peeves make or break a relationship (any type of relationship)?

Listen in to found out what we discovered.

When some friends turn the conversations into a one-hour sitcom about themselves... that you didn’t know you would be watching.

Can a friendship be salvaged when you only have one sided conversations...?

This episode we're sitting down with Christopher Martin the creator and founder of Vintage Appeal NYC along with Chanel Ford,the business savvy mastermind of the brand. Chanel is also the creator of

Haus a Home a coconut candle brand set to launch February 23, 2019.

Listen in as we discuss the development of the brand, what it takes to make a business a successful and how the brand is more than a lifestyle but gives back to the community.

Vintage Appeal NYC is partnering with "Knock, Knock, Give a Sock" this Holiday Season to give socks to people in need. To Donate email: [email protected] or DM the brand on Instagram: @VintageappealNYC

This is an episode you don't want miss.