Julia is a grad student on track to be a mental health counselor. She has misophonia and has spent a lot of time thinking about miso from various angles. This is a really wide-ranging discussion. We talk about how the pandemic was really rough with her violinist roomates, occupational therapy, having ADHD and being on the autism spectrum, her experience seeing exposure therapy performed on misos, her experience with medication, crano-sacrial therapy, HSP, EMDR, psychodynamic therapy, IFS...

---
Order "Sounds like Misophonia" - by Dr. Jane Gregory and I

Sponsored by the personal journaling app I developed:
Basal - hellobasal.com
For iOS and Android
Writing prompts and summaries for your journal entries by AI from the perspective of a therapist.

Web: https://misophoniapodcast.com

Email: [email protected]
Send me any feedback! Also, if you want some beautiful podcast stickers shoot over your address.

Coaching: If you're interested in misophonia coaching by me, shoot me an email or go to this form. I am setting up a virtual practice to help people manage misophonia for themselves or loved ones.

YouTube channel (with caption transcriptions)

Social:
Instagram - @misophoniapodcast
Facebook - misophoniapodcast
Twitter - @misophoniashow

Download the official Misophonia Podcast app!
For iOS and Android
Podcast episodes, background sounds, a trigger journal, a panic button, and tons of resources on all things miso. Absolutely free!

SoQuiet - Misophonia Advocacy
https://soquiet.org

Support the show