Dr. Judith Orloff, a pioneer and leading voice in the fields of medicine, psychiatry and intuitive development talks about her newest book, Thriving as an Empath. 365 Days of Self-Care for Sensitive People.
Have you been told you’re too sensitive ? To grow a thicker skin? Do you have questions and challenges that arise around your sensitivity, your feelings and other people’s feelings too?

Dr. Judith Orloff's pioneering insight is practical and wise helps individuals truly value and honor their sensitivity, offset overwhelm and enrich their daily life experiences.

Take Dr. Judith Orloff’s quiz- ARE YOU AN EMPATH ?
https://drjudithorloff.com/q…/what_is_your_empathy_quotient/

“Perhaps no one knows the importance of balancing feelings with thoughts better than Dr. Judith Orloff, the author of “The Empath’s Survival Guide.” Her book can help highly sensitive people avoid taking on everyone else’s needs and problems.”
—- Jane Brody, New York Times

www.DrJudithOrloff.com

Dr. Deborah MacNamara returns to the podcast to discuss her new children's book, The Sorry Plane, a playful introduction for kids and their caregivers to the importance of understanding and respecting our feelings. www. MacNamara.ca
www.NeufeldInstitute.org

May you let your intuition lead, dance you, and move through you.
Enjoy this audio experience. Dance your intuition. A musical experience to move through 2019 into 2020.

www.JulieinConversation.com

For the first time publicly, Asha Frost, Indigenous Medicine Woman, Mentor and Visionary read her blog post that went viral. ‘ Dear White Woman who wants to be like me’ and as Asha Frost shared the impact of this letter, including what actually happens when you speak your truth and people don't like it."

In Asha's words, "I'm speaking my most vulnerable share of the year out loud, into a microphone. I haven't practiced, I haven't tried it out yet, I'm just asking my ancestors to surround me with the love and courage that they have planted into my cells. Speaking up, speaking louder, reclaiming my voice."

#appropriation #dismantling #disrupting #healing #truthtelling #indigenousvoice #indigenousmedicinewoman

www.JulieinConversation.com

To listen to the first conversation with Asha on Julie in Conversation
https://juliecusmariu.com/2018/10/julie-in-conversation-motherhood/asha-frost/

Listen the 2nd conversation with Asha Frost on Julie in Conversation
https://juliecusmariu.com/2019/03/voices-that-create-change/asha-frost-2/

Featuring highlights from the previous conversation with Sheryl Paul, author of The Wisdom of Anxiety, in addition to listeners comments, and a guided meditation.

Sheryl Paul, author and counselor joins the conversation for the 4th time to talk about her newest book The Wisdom of Anxiety. Packed with insight, support and wisdom to help normalize and mitigate anxiety for you and for the children and friends and loved ones in your life.

" Anxiety is a doorway." Sheryl Paul

www.Conscious-Transitions.com

www.JulieinConversations.com

Share this conversation with your friends. Write a review on Apple Podcasts and/or send me your comments. Help support the podcast and be with it as it soars, impacts and supports others. Monthly or a one time donation.
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Cheers. Thanks for listening and thanks for committing to your wellbeing and being yourself

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