This week's conversation is with Michael Sclater who has just written a book on how love can cure depression.  Michael is a psychotherapist who has worked privately and within the NHS. Join us for this deep dive into depression, Indian psychology, western psychology, drug treatments, CBT and the art of playing tennis.  You can contact Michael at: [email protected] and me, Julie Leoni at https://www.julieleoni.com/. 

My conversation today is with Sami Blackford who started her journey to creating Freya Luna Skincare as a teenager with acne.  Join us as we meander through lavendar, women in business, organic growing and how to value what we do.  You can find out more about Sami and Freyaluna here: https://freyaluna.co.uk/ 

To find out more about my writing, coaching and training: https://www.julieleoni.com/

Hi, I'm Julie Leoni and this is the first podcast in a series where I find out about what people love to do, what the 'thing' is that matters most to them, how they got into it and what it means to them.

I should have declared at the start of this episode that Ceri is the person who got me into yoga 4 years ago.  She inspires me, not just in how she teaches but how she lives.  In this podcast she tells us about what yoga means to her, how it has changed her life over the years she has practiced it and what it might offer at this time.

You can find out more about Ceri and contact her at Turiya Yoga.

To find out more about my writing, coaching and training: https://www.julieleoni.com/

Welcome to What's your Thing' A new podcast about people's passions, ideas, passtimes, missions or life-styles to inspire us.

www.julieleoni.com

I don't know about you, but I've been trying to make sense of the many different and often conflicting information about covid.  I have felt confused, overwhelmed, angry and sometimes like I am going mad trying to make sense of it all.  It seems to me that this is how we feel about climate change, we know something bad is happening, but feel powerless and overwhelmed with what to do about it.  I think covid can teach us about climate change and how to deal with it.

A short podcast with some reflective exercises so you will need a paper and pen so you can really plan your well-being for the year ahead.

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Welcome to the start of the Grounded Wisdom;  conversations between people like you and me about how we can use this time of uncertainty and fluidity to tip our lives and larger systems and ecologies into ways of living which grow well-being for humans and the more than human world.

How would our lives and our world change if we could fall in love in love with nature?