Deze meditatie/visualisatie is bedoeld als Eerste Hulp oefening, als je op een moeilijk moment op jezelf, je eigen kracht, bent aangewezen.

Meditatie/oefening om je hoofd leeg te maken

#Rust #Reinigen #Vrede

This is a guided meditation to guide you towards moments of peace, healing and upliftment.

Colour is a very important aspect in this meditation. 

#Colour #Healing #Meditation

This is the last part of my simple thoughts on World Religions as part of my journey to find out who I am and to discover the road that is mine to walk.

Wanting to learn more about other cultures and about myself and the interesting phenomena happening in my life, I decided to find out a little bit more about World Religions. It seemed and proved a logical step to take. 

This is part two of three.This part is about omens, that have been used from time to time during history, all over the globe .. in all cultures.

Wanting to learn more about other cultures and about myself and the interesting phenomena happening in my life, I decided to find out a little bit more about World Religions. It seemed and proved a logical step to take. This is part one of three.

Useful tip to meditate followed by a meditation on the breath

Over ademhalen + korte adem meditatie.

Meditation to observe the breath

Een meditatie om je ademhaling te observeren