Thank you for the positive feedback from the June Spirit Messages. I was very vulnerable and transparent with you that I was in the midst of my PMDD and it ended up being a very powerful channeling session because I had no choice but to get out of my own way. I am in a very similar position this month, so this is another experiment.

I woke up with the feeling of PMDD which includes sporadic crying, anger inside, racing thoughts and not being able to express cohesive thoughts. I almost moved my spirit guide class in the Spirit School Collective to the weekend because it is hard for me to show up in this raw state, but I learned last month that there is power in showing up this way. My guides and closest friends also insisted that I go through with it, so I knew there was a need for me to be in that space. When I surrendered to spirit for the June Spirit Messages, they resonated more than ever and I will be doing the same today.

You are invited to participate in my upcoming 5-day Spirit Guide Challenge week July 4-8 in my new Spirit School community! This is a free space for podcast listeners and students to have conversations and connect. I will be going live daily at 10:00am PST to teach, guide you through a visualization, and provide homework to strengthen your connection to your spirit guides.

𝗟𝗜𝗡𝗞𝗦

Join me for a Free 5 Day Spirit Guide Challenge

If you want to join the Spirit School Collective at the same time, choose the Spirit School Collective plan: https://myspiritschoolcollective.com/plans/

Visit https://myspiritschool.com/ for all courses and upcoming programs

View full transcripts of podcast episodes at https://www.squamishmedium.com/blog

In this episode:

• Spirit reminded me of the message from June to learn to sit with discomfort