If you're like me, you've gone through many phases in your life, and with each phase seems to come a new way of meal-planning and cooking. Today I talk about some resources you can turn to when your dietary world shifts.

Our community guest this week is Amanda Keefer from Healthy Family Project. She's a busy working mom of three who has recently had to alter her family's diet. We talk about the changes that they had to make and how the transition has gone.

If you're like me, it's easy to get stuck in a rut when it comes to meal-planning. Today I talk about some fun ways to get new inspiration for your dinners, and we go beyond just doing a google search, for sure!

Our community guest this week is Danielle Green, a busy food blogger and mom of toddler twins. Danielle uses meal kits to help her get inspiration and hard-to-come by ingredients in her remote town. She also has tried a whole bunch of different meal kit services and has done reviews of them on her site. She is truly the meal kit expert and she answers all our questions about the pros and cons of meal kits and which ones are best for which situations.

If you're like me, it's easy to let yourself take longer than intended to make dinner. One way to stop this is to choose recipes that don't have a lot of hands-on time so that you don't have as much flexibility in going over time. In this episode we talk about the kinds of recipes to look for if you want to limit the time you spend in the kitchen.

Our community guest this week is Belinda Gonzalez, a busy mom who works full time and who uses meal kits to save her time, and to help get her daughter trying new and exciting foods. This is our second episode in our Meal Kits Series and we talk with Belinda about the benefits and drawbacks to using meal kits.