13:44 | Journalist Anna Mckenzie unpacks her Indiginews article on what non-Indigenous people can do, right now to support Indigenous people grieving the ever-mounting number of mass and unmarked graves at former residential schools across Canada.

45:20 | Just how normal birth and death are — our panel of doulas shares how they help people move through life's watershed moments plus the many feelings and fears accompanying them. We hear from death doula Tracy Chalmers, postpartum doula Shannon Sproule and labour doula Sonya Duffee.

1:29:03 | #MyJasper Memories | Recreate one of Jasper's historical photos in one of four iconic spots for a chance to win a free trip to Jasper! https://www.jasper.travel/realtalk

1:44:45 | Trash Talk courtesy of our pals at Local Waste.