Jura Synchro Podcast

Jura Synchro Podcast

By Jura SynchroNewsSports News
Download on the App Store

Jura Synchro Podcast episodes

  • Véronique Richard - Mental Preparation

    How to best prepare for a competition? Mental preparation is a big topic within the arena of sports psychology. It helps athletes achieve a good mindset to help them compete at their highest level. Véronique Richard is the mental performance consultant for the Team Nova Senior (CAN). She is Tiia and Ria's guest this weekend in the Jura Synchro Podcast.


    Hosts: Tiia Aromäki & Ria Lyttinen
    Editor in Chief: Amélie De Tomi
    Sound Recordist: Remo De Tomi
    Music: Sk8mix.pro & Karl Hugo
    Voice over: Tony Raimondo - TRCVoiceOvers

    Follow us also on Instagram: @JuraSynchroPodcast
    Find out more news about synchro: https://www.jurasynchro.com

    ©Jura Synchro 2021

    57 min
  • Jessica G. Anderson - Nutrition For Athletes
    What to eat, when, and what is the impact on performance! Everything you need to know about food from Sports Nutrition Specialist Jessica G. Anderson. This former U.S. competitive skater is Tiia and Ria's guest this weekend in the Jura Synchro Podcast.

    Hosts: Tiia Aromäki & Ria Lyttinen
    Editor in Chief: Amélie De Tomi
    Sound Recordist: Remo De Tomi
    Music: Sk8mix.pro & Karl Hugo
    Voice over: Tony Raimondo - TRCVoiceOvers

    Follow us also on Instagram: @JuraSynchroPodcast
    Find out more news about synchro: https://www.jurasynchro.com

    ©Jura Synchro 2021
    35 min
  • Sandra Johnson-Shakalov | How To Prevent Injuries
    Thirty minutes to talk about well-being, stretching and typical synchro skaters' injuries and how to prevent them. In this episode, Sandra Johnson-Shakalov, strength and conditioning coach for the Skyliners (USA), is Tiia and Ria's guest.

    Hosts: Tiia Aromäki & Ria Lyttinen
    Editor in Chief: Amélie De Tomi
    Sound Recordist: Remo De Tomi
    Music: Sk8mix.pro & Karl Hugo
    Voice over: Tony Raimondo - TRCVoiceOvers

    Follow us also on Instagram: @JuraSynchroPodcast
    Find out more news about synchro: https://www.jurasynchro.com

    ©Jura Synchro 2021
    30 min
  • With Nadine Banholzer (SUI), former Nexxice skater (CAN)

    Her Dream Was To Be Part Of A World-Class Team! Nadine Banholzer from Switzerland is a former Nexxice Senior skater (CAN). Back to her country, she is now one of the head coaches of the Cool Dreams Junior. In this episode, Tiia & Ria and their guest talk about Nadine's Canadian journey, her synchro career and her future plans.  

    Hosts: Tiia Aromäki & Ria Lyttinen

    Editor in Chief: Amélie De Tomi
    Sound Recordist: Remo De Tomi
    Music: Sk8mix.pro & Karl Hugo
    Voice over: Tony Raimondo - TRCVoiceOvers

    Follow us also on Instagram: @JuraSynchroPodcast

    Find out more news about synchro: https://www.jurasynchro.com 

    ©Jura Synchro 2021

    23 min
  • Learn What Happened To These Skaters

    In this special episode, Tiia & Ria share some funny, awkward, maybe little embarrassing incidents that have happened to some synchro skaters during their skating careers.  

    Hosts: Tiia Aromäki & Ria Lyttinen

    Editor in Chief: Amélie De Tomi
    Sound Recordist: Remo De Tomi
    Music: Sk8mix.pro & Karl Hugo
    Voice over: Tony Raimondo - TRCVoiceOvers  

    Follow us also on Instagram: @JuraSynchroPodcast
    Find out more news about synchro: https://www.jurasynchro.com 

    ©Jura Synchro 2021

    32 min
  • Ida Hellström | Time to Give Something Back to Synchronized Skating

    Ida Hellström from Finland works in the ISU Athletes Commission as the Synchronized Skating representative. She is also a multitasking person! In this episode, Tiia & Ria and their guest talk about Ida's role in the International Skating Union (ISU), how to become a technical specialist and her synchro skating career.

    Hosts: Tiia Aromäki & Ria Lyttinen

    Editor in Chief: Amélie De Tomi
    Sound Recordist: Remo De Tomi
    Music: Sk8mix.pro & Karl Hugo
    Voice over: Tony Raimondo - TRCVoiceOvers

    Follow us also on Instagram: @JuraSynchroPodcast

    Find out more news about synchro: https://jurasynchro.com

    ©Jura Synchro 2021

    25 min
  • Anu Oksanen | The Amazing Growth of Synchronized Skating

    Anu Oksanen, coach of the team Marigold IceUnity (FIN) has been involved with synchronized skating for a long time. In this episode, Tiia & Ria and their guest talk about how the sport has developed during the years. 

    Hosts: Tiia Aromäki & Ria Lyttinen

    Editor in Chief: Amélie De Tomi
    Sound Recordist: Remo De Tomi
    Music: Sk8mix.pro & Karl Hugo
    Voice over: Tony Raimondo - TRCVoiceOvers 


    Follow us also on Instagram: @JuraSynchroPodcast
    Find out more news about synchro: https://jurasynchro.com 


    ©Jura Synchro 2021

    39 min
  • Reconnecting with Synchronized Skating

    Tiia & Ria talk about synchronized skating all around the world with the "Jura Synchro Podcast". In this episode, synchro skaters look back on last year; what they learned during 2020 and what are they grateful for. You'll also find out teams' goals and plans for 2021.  

    Hosts: Tiia Aromäki & Ria Lyttinen

    Editor in Chief: Amélie De Tomi
    Sound Recordist: Remo De Tomi
    Music: Sk8mix.pro & Karl Hugo
    Voice over: Tony Raimondo - TRCVoiceOvers  

    Follow us also on Instagram: @JuraSynchroPodcast

    38 min
  • Amélie De Tomi: "A few minutes before skating our long program, we discovered that our costumes were missing!

    Let’s talk about synchronized skating all around the world with the "Jura Synchro Podcast". Today’s guest is Amélie De Tomi, Jura Synchro co-founder and editor in chief. She tells us more about the network created five years ago and her synchro background.

    Hosts: Tiia Aromäki & Ria Lyttinen

    Editor in Chief: Amélie De Tomi
    Sound Recordist: Remo De Tomi
    Music: Sk8mix.pro & Karl Hugo
    Voice over: Tony Raimondo - TRCVoiceOvers

    Follow us also on Instagram: @JuraSynchroPodcast

    Watch this podcast via video on the Jura Synchro Youtube Channel
    Find out more news about synchro: https://jurasynchro.com


    ©Jura Synchro 2021

    26 min
  • SOON: The first Jura Synchro Podcast!
    Tiia, Ria and their guests talk about synchronized skating all around the world.
    Hosts: Tiia Aromäki & Ria Lyttinen
    Editor in Chief: Amélie De Tomi
    Sound Recordist: Remo De Tomi
    Music: Sk8mix.pro & Karl Hugo
    Voice over: Tony Raimondo - TRCVoiceOvers
    Follow us also on Instagram: @JuraSynchroPodcast
    Watch this podcast via video on the Jura Synchro Youtube Channel
    Find out more news about synchro: https://jurasynchro.com
    1 min

About Jura Synchro Podcast

From the publisher's feed

Sofie, Jocelyn and their guests talk about synchronized skating all around the world.