Just a Moment with Mila

Doing at least one thing each day to move you closer to the life you want can make such a huge difference. It can feel like it's taking forever, and that can sometimes make you want to quit. This is especially true when it's hard to see any part of what you're building come to life. But don't stop laying the bricks, no matter how long you think it's taking. You never know how close you are. Let's discuss.

In this Season 3 opener, I just wanted to encourage you all really quickly to leave all the bad things that happened last year in last year. 2022 was rough for all of us and we all made it through. Don't bring in the baggage. Just bring the lessons. Let's discuss.

As I close out season 2 of JAMWM, today's message is simple: be your own kind of happy. Let's discuss.

Whether it's a job, a relationship, a neighborhood, or a city/state, so many of us stay in situations and circumstances that don't serve us. We feel like we need to leave, but there's still something that holds us back. Join me as I discuss what holds us back and the signs to look for to know when it's time to leave.

For some of us, making and keeping friends has never been easy for us. And it's gotten even more difficult as we've gotten older for various reasons. Join me as I break down some reasons why it's hard to make friends and things to do/keep in mind as we go on the journey of developing new friendships.

You can be someone's biggest cheerleader, but if they aren't willing to go out there and give it their all, it doesn't matter. Let's discuss.

A lot of us won't say what it is that is bothering us or what we need because we're afraid of what it might lead to. We don't know of the other person will get angry or upset, so to avoid that from happening, we just don't say anything at all. That's not healthy. You have to learn how to address issues head-on without fear of the outcome. Let's discuss.

So many times, we get so frustrated with how long it's taking that we stop moving forward. When we stop moving, we don't realize that we could potentially be punking ourselves out of the promise because we're frustrated with the process. Don't punk out! Let's talk about it.

I have heard sayings like "everyone is not your assignment" and "you can't fix everything". Both of these sayings used to annoy me. But now I understand what these really mean. Let's discuss!

If you are in a season of transition or growth and it hurts, this is for you. This is for us. I know it's hard. I know it's uncomfortable. But you have to see it through. Let's talk about it.