Just a Moment with Mila

Just a Moment with Mila

By Jamila GomezEducationSelf-Improvement
Download on the App Store

Just a Moment with Mila episodes

  • The Art of Falling Back

    Women like myself have a hard time when people don't accept the help we offer, especially when it comes to people close to us or who we truly care deeply about. But when it comes to relationships, falling back and letting the man handle his business is the best thing we can do. And when the dust settles, we understand why. Let's discuss.

    8 min
  • You Don't HAVE to Tell

    When you finally grasp a sliver of happiness, you don't have to tell everyone. I know some of people love to shout about their happiness from the rooftops. There's nothing really wrong with that. But you do deserve to keep a piece of your happiness to yourself. Let's discuss.

    8 min
  • Desire vs. Value

    The saying is true: just because a person desires you, that doesn't mean that they value you. But you can (and should) have both. Let's discuss.

    10 min
  • Self-Sabotage: The Relationship Edition

    We've discussed self-sabotage on this show before, but not in this context. We haven't unpacked what it looks like when we do everything in our power to see our relationships fail before they even have a chance to turn into anything. And we haven't talked about why it happens or how to stop it. So...let's discuss.

    18 min
  • Reaching for Perfection: Are Your Standards Too High?

    Ever consider that one of the reasons we may have such a hard time finding ourselves in the types of the relationships that we truly want is because our standards are too high? This is gonna sound contradictory, but even though you should never lower your standards to be with your someone, you may want to ease up just a tad to be with your someone. Don't hurt me. Let's discuss.

    8 min
  • Chemistry vs. Compatibility

    People use the terms 'chemistry' and 'compatibility' interchangeably, but they actually mean two different things. You can have one without the other, but the one we should hold most dear, we tend not to. Let's discuss.

    9 min

About Just a Moment with Mila

From the publisher's feed

Hey, hey everybody! Welcome to Just a Moment with Mila! Here, we talk about all things self: self-care, self-development, self-reflection, self-improvement...the works. I hope that in this space you…