Graduating with my MFT degree was a huge accomplishment—but there was so much I didn’t see coming. In this episode, I’m sharing what I wish I had known before stepping into the field, from the realities of licensure and supervision to navigating burnout and finding the right job. If you're an aspiring or new therapist, this one’s for you! Let’s talk about the things grad school didn’t prepare us for—but should have.

*This episode was pre-recorded*

In this episode, Jahnay welcomes the hosts of the Get Well Soon Podcast.

They dive deep into the realities of women’s health and wellness, tackling topics often left unspoken. From navigating trauma and healing after sexual assault to exploring self-pleasure and mental health struggles, we hold space for the truths that shape our journeys.

Join us as we break taboos, foster understanding, and celebrate resilience. Whether you're seeking healing, solidarity, or a deeper connection to yourself, this conversation is for you.

Disclaimer: This podcast is for educational purposes only. The information shared is not, nor intended to be, therapy or psychological advice.

🤍 If you or anyone you know is struggling with mental health and/or thoughts of suicide please visit https://988lifeline.org/ or contact their crisis hotline: 988 (text/call)

🤍 For healing through sexual assault please visit https://rainn.org or contact their crisis hotline: 800-656-HOPE

Socials:

✨ GWS Brand: https://thegwspodcast.komi.io

✨ Jahnay: https://linktr.ee/jahnaynicole

AHHHH WE'RE BACK!

Teaser for season two, coming sooner than you think!

In this week's episode, we’re discussing our past, present, and future selves. If you had the chance to speak to your younger self, what would you say?

From the bottom of my heart, thank you for an incredible first season. I would not have made it this far without your support. 

Stay tuned for season 2.

Disclaimer: This podcast is for educational purposes only. The information shared is not, nor intended to be, therapy or psychological advice.

In this episode, Jahnay discusses the complexity of grieving the self as you are evolving. Jahnay discusses the stages of grief and how we can understand each stage to lead us to a place of acceptance and hope.

This one hits home. In this episode, we get real about what it means to have “daddy issues” and what it can look like when you chose to forgive the very person that harmed you. 

Disclaimer: This podcast is for educational purposes only. The information shared is not, nor intended to be, therapy or psychological advice.