On the first episode of 'The Teddy Lomas Podcast' I break down the format of the podcast, talk about WHY I wanted to start this podcast, and discuss today's Wellness piece: 'Imperfect Action'.Find me @:IG - @teddylomasEmail: tlnutritionandwellness@gmail.com

Ep 1 - IMPERFECT ACTION

A wellbeing podcast with the main goal of helping others to become happier and healthier versions of themselves.

Hosted by Teddy Lomas

Society & Culture

Health & Fitness

Mental Health

A wellbeing podcast with the main goal of helping others to become happier and healthier versions of themselves. Hosted by Teddy Lomas

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JUST BEING

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