You asked for consistency.

They called you needy.

You asked for honesty.

They called you insecure.

This episode is about dating someone who slowly makes you doubt your own reality — until you start apologizing for having needs.

We break down why this happens in relationships, how gaslighting actually works in dating, and why feeling “crazy” is often a signal — not a flaw.

I also share the first chapter of my book What I Meant to Say — free — where I name this pattern honestly and give language to what you couldn’t explain while you were inside it.

👉 Read the free chapter here.

https://ryankeys.com/truth-what-i-meant-to-say-i-am-sorry/

You existed.

Just not in their real life.

This episode breaks down why being kept a secret is rarely accidental — and what someone is actually protecting when they hide you. If you’ve ever felt like you mattered only behind closed doors, this will land.

I’m also sharing the first chapter of my book What I Meant to Say — free — where I’m honest about why I kept people hidden.

👉 Read it for free here.

People don’t come back because they changed.

They come back to see if you did.

They disappeared.

No explanation. No apology.

Then one day they’re back —

“Hey, how have you been?”

Like nothing happened

This episode breaks down why people come back after ghosting — and why it’s usually not because they realized your worth.

I also share the first chapter of my book What I Meant to Say — free — where I’m honest about why I came back after disappearing,

what I was actually looking for, and why I thought I could return without accountability.

👉 Read it free — here.

They don’t text you all day.

But after 10pm? Suddenly they’re available.

This episode breaks down what it really means when someone only reaches out at night —

why it isn’t about being busy, and why it keeps you stuck feeling like an option instead of a priority.

If you only exist to them after dark, this will help you see the pattern clearly.

I also share the first chapter of my book What I Meant to Say — free —

where I’m honest about why I only texted some people at night

and what I was actually avoiding.

👉 Read it here free.

Hot and cold dating isn’t confusion. It’s a cycle.

If you’ve been dating someone who goes hot, then cold,

and you keep wondering what you did wrong — Not from your side.

From the side of the person who pulled away.

If you want to know what’s really happening when someone pulls you close

and then disappears, I wrote about it honestly in the first chapter of What I Meant to Say.

It’s free. 

The link is here.

They’re pulling away.

Shorter texts.

Less effort.

No conversation. No ending.

This episode breaks down the slow fade — when someone doesn’t want to stay,

but won’t be honest enough to leave. If you’re wondering whether they’re fading, that is the answer.

I also share the first chapter of my book What I Meant to Say — free — where I explain why people pull away instead of speaking up.

👉 Read it here.

They don’t disappear because they don’t care. They disappear because they don’t want to stay. And then they come back.

A text. A like. A “miss you.”

Just enough to make you pause your healing. Not because they’re choosing you.

Because they’re checking access. This episode is about the pattern people don’t want to name: Why someone keeps re-entering your lie without ever committing to it. If you’ve been stuck in the cycle of hope → contact → silence → confusion

this will hit close to home.

f this pattern feels familiar, the first chapter of What I Meant to Say will make it click.

It’s where I explain this behavior from the other side — why people keep coming back, why they don’t stay, and why it was never about your worth.

Read it Free here.

“I’m not ready for a relationship.” Most people hear that and 

translate it as not yet. But when someone says they’re not ready and still keeps texting you, leaning on you, and acting like your partner — this episode explains what that actually means.

Because “not ready” isn’t about timing. It’s about willingness.

Some people are ready for the attention, the intimacy, the comfort — just not the responsibility. And staying after someone tells you they’re not ready doesn’t make them more willing. It just teaches them they don’t have to choose you clearly.

I talk about this honestly in the first chapter of my book, What I Meant to Say — free — including all the times  I said “I’m not ready” when what I really meant was “I don’t want to do the work.”

This isn’t advice. It’s perspective.

The link is here.

Future faking isn’t about building a future. It’s about keeping you emotionally invested in the present without having to show up.

If someone talked about trips, moving in, meeting family —
but couldn’t make real plans or follow through — this episode explains what was actually happening.

Future faking isn’t lying in the traditional sense. It’s promising “someday” so they don’t have to commit today.

I also share the first chapter of my book What I Meant to Say — free — where I’m honest about the futures I talked about but never built, and why big promises were easier than real presence.

If you’ve been waiting on someone who kept pushing everything into “soon,” this will help you see it clearly.

If you want to understand why someone talked about a future they never built, I explain it honestly in the first chapter of What I Meant to Say.

You can read it for free. The link is here.

https://ryankeys.com/truth-what-i-meant-to-say-i-am-sorry/

Ghosting isn’t someone forgetting you.
It’s someone choosing silence over honesty because they couldn’t show up the way you deserved.

If you’ve been replaying conversations, checking your phone, wondering what you did wrong —
This episode explains what was actually happening when they disappeared.

Being ghosted makes you question everything — your words, your timing, your worth.
But ghosting isn’t about being forgotten.

It’s about someone avoiding the version of themselves they’d have to become to stay.

In this episode, I explain what’s actually happening when someone disappears and why trying to understand it by blaming yourself keeps you stuck.

I’m also sharing the first chapter of my book, What I Meant to Say — free —
where I tell the truth about why I ghosted and what I couldn’t admit at the time.

If you’ve been stuck trying to make sense of someone disappearing,
There’s a chapter in my book, What I Meant to Sa,y that might give you what they never did.

Not closure.
Just honesty.

I’m sharing that chapter for free.
The link is available here if you'd like it.

https://ryankeys.com/truth-what-i-meant-to-say-i-am-sorry/