Today's dose of "Vitamin D" is dedicated to the bounce back. What do I mean by that? Well, my mama used to say, "Dawn, just live a little longer." Well, if you live a little long, you realize that life will put you through some things. Things that will feel like it'll knock the wind out of you. But as Les Brown says, "if you can look up, you can get up."

Sometimes that what feels like it's pushing you back is actually just a launch to prepare you forward. I was listening to this track entitled "Bounce" by Baby Tate and in it, she says, "Never finna see me down. How I do that? That's boss bitch. Bounce back." You're going to have to be a boss in your life. A boss is confident. A boss calls the shots. A boss knows where they're going. And if you know you're not going down, hell, well you know you're going up.

She goes on to say, "I'm in my bag. Oh, I turn up my swag." Use your "swag juice." That's your confidence. Remember, you can't fail if you don't quit. You ready? No, no, no. I asked you are you ready? Well, let's get it.

Well, that's it for your dose of "Vitamin D." Be sure to follow us on all social media @VitaminDDawnDai and until next time, always remember, "you and your greatest asset."

See omnystudio.com/listener for privacy information.