Meditation Station by Stin Hansen

Just Breathe

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Quick assistance to get you to calm quickly when anxious feelings take over. For more, go to the "My Thought Coach" podcast Episode 4, for help and tactics dealing with panic and the freeze response.
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Meditation Station by Stin HansenBy Stin Hansen
  • 4.6
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  • 4.6

4.6

1,135 ratings

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